Are there any diet foods to help depression?

Are there any diet foods to help depression?
by

1 Answer

Answer :

You can work in food for depression! http://www.webmd.com/depression/guide/diet-recovery has some good advice on some diets you could try for being depressed. Not only will these plans work along with your health program, but it was help your depression as well!
by

Related questions

Which foods play a role in increasing depression ?

Description : Which foods play a role in increasing depression ?

Last Answer : There are some types of food that can make the mind better. Because he eats foods that produce good hormones in the brain and these have been proven in research. But you know , food ... Caffeine is mainly responsible for our insomnia. And if the problem of insomnia increases, depression can spread.

What are some good ways to manage depression and diet?

Description : What are some good ways to manage depression and diet?

Last Answer : Depression and diet aren't always connected and can have genetic links. There are supplements available to help with depression. Try Sam-E and St. Johns Wort. You can read up at http://www.webmd.com/depression/guide/diet-recovery

How does a diet affect depression?

Description : How does a diet affect depression?

Last Answer : Diet and depression can be linked in several ways. If a person is not following a balanced diet, it can definitely affect depression. Dieting may help the depression, if the underlying cause of depression ... to a doctor and/or nutritionist will help and is advised before starting any type of diet.

Increasing sodium content in my diet, can you suggest foods to help?

Description : Increasing sodium content in my diet, can you suggest foods to help?

Last Answer : Gatorade?

What foods are in a low sugar diet that can help keep my blood sugar low?

Description : What foods are in a low sugar diet that can help keep my blood sugar low?

Last Answer : There are a lot of good foods that are low in blood sugar and that will be good for you and your blood sugar. Some foods include salmon, apples, grapes, celery, broccoli and whole wheat breads.