Description : Where to buy pre workout supplements?
Last Answer : Pre-Workout Supplements help you focus and get the most out of your workout. You can buy them at stores like GNC and probably even Kmart. They have a wide range of prices and effects, so you'll be able to easily find one that fits your needs and budget.
Description : What are the best workout supplements that I can take?
Last Answer : The best supplements you can take is a high protein shake, mutli vitamin(including Omega 3's), a before and after workout energy drink/snack/shake, as well as Creatine and a thermogenic.
Description : What are some good post workout supplements?
Last Answer : I personally drink either Muscle Milk or a soy protein type supplement shake after work out to make sure I'm getting the calories I need and to give my body back stuff to turn into muscles mass since you are breaking down and rebuilding muscles when you workout or exercise.
Description : What post workout supplements can I use?
Last Answer : Do not use post workout supplements before the exercise. A lot of times they contain things that digest/absorb better when your heart rate is pumping not slow.
Description : How harmful is the pre-workout spin?
Last Answer : Not harmful. There are stimulants in it that can cause trouble for those who are sensitive to it, but it turns out at the beginning. There are also stimulant-free spins.
Description : You can read about a variety of pre-workout "spins". Which one worked best for you?
Last Answer : For me, nitrox therapy works best. It will be mercilessly good for your workout and will be just as effective after several weeks of use. You can buy it at any Biotech USA store and it is not ... 1 heaped spoon) NitroX Therapy for 2.5 dl of cold water. One dose 30 minutes before training.
Description : What pre workout meal should I eat?
Last Answer : You shouldn't eat much prior to a workout. It just messes with your system and can cause you to get sick while working out. Trust me, don't do it.
Description : Do you know of some good pre workout meals I should eat?
Last Answer : You should not eat anything. It just messes with your stomach. Eat a couple of hours before. Then do your workout. It's the best way to do it.
Description : What is best place to get a weekly workout routine?
Last Answer : There are numerous websites that offer weekly workout routines and some of them are free. The website I have provided offers free weekly workout routines: www.muscleandstrength.com/workouts/main.html
Description : Where is the best place to buy dietary supplements?
Last Answer : There is no one best place to buy dietary supplements. You can buy it at a local health food store or online.