How to choose the right toothbrush?
The choice of such a familiar item as a toothbrush still requires knowledge of some rules.
First , when buying a toothbrush, you should pay attention to the bristles. It is best to opt for artificial bristles. On a natural basis, bacteria multiply very quickly, and this is not good. As a rule, the packaging of the brush indicates what it is made of.
Secondly , if there are no serious problems with the teeth and gums, then the brush should be with bristles of high or medium hardness, such a brush is more effective. Soft bristles are recommended for people who have undergone surgery.
Thirdly , it is desirable that the bristles be multilevel, it removes plaque more effectively. Very good brushes with rubber inserts in the center or on the sides, they not only clean your teeth well, but also massage the gums.
Fourth, the toothbrush cannot be used for a long time, it is better to change every three months. The longer you use it, the more bacteria it builds up. Currently, brushes are produced that have a special indicator. As soon as it darkens, you need to replace the brush.
Fifth , the brush should have a comfortable handle. Holding it in your hand, you need to get to the back of the teeth. A comfortable handle is a very individual parameter, here everyone has their own preferences, so try and choose a brush that is convenient for you.
If you adhere to these rules, then visits to the dentist will be much less frequent.