On the road, it makes everyone feel sick and it doesn't matter what type of transport you use. But the degree of motion sickness depends on the training of the vestibular apparatus of a person, someone cannot stand an hour on the bus, and some can endure a multi-day trip on a ship without any problems.
The only way to completely avoid motion sickness is to walk! But this is not an option, so here are some simple tips that should help.
While driving, try not to focus your gaze on specific objects floating outside the window, slide your gaze along the horizon. The cause of motion sickness can be associated not only with the vestibular apparatus, but also with vision receptors. Their irritation occurs as a result of a reaction to a rapid change in the environment.
For the same reason, it is better not to read and not get carried away with electronic games in transport. After all, bouncing your gadget while moving even more actively irritates the eyes, and this inevitably leads to an increase in the manifestation of motion sickness symptoms - nausea, dizziness, etc.
If you feel seasick on the ship, you should not be near the side, but rather sit in one of the central parts of the ship, where the sea rocking is felt least of all. And in an airplane, it is more comfortable to be at the level of its wings.
There is a pain point on the back of the wrist, try to find it and massage in circular motions, there is a chance that it will help. Another painful point is located behind the earlobe (at the base of the lower jaw). Stimulate her with short pressure movements and monitor her well-being.
All these recommendations are for those who are on the way and do not have the opportunity to purchase motion sickness remedies. But, if you have thought in advance about the comfort of your trip, then the best option is to buy pills, for example, bonin, dramin, cocculin, etc. They are harmless to health and stop the feeling of nausea. It is recommended to take them at least 30 minutes in advance. before the trip. However, taking these pills can cause drowsiness and reduce concentration.