What are the fitness benefits of a proper nutrition plan?

1 Answer

Answer :

The benefits are seeing results of a healthy lifestyle, when you combine fruits and vegetables as your meal or making a smoothie out of green vegetables instead of a take away you get lose weight and prevent illnesses

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Description : The problems for criticism about large dams are that they A. Displace large number of peasants and trebles without proper rehabilitation B. Swallow up huge amounts of public money without the ... Contribute enormously to deforestation and the loss of biological diversity D. All of the above.

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