How to stop overthinking ?

How to stop overthinking ?
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1 Answer

Answer :

Just calm yourself first. Stop thinking negative and start thinking positive. Overthinking can be harmful for you do not think much about bad things. Think only of good times. Enjoy your life and remember one thing in mind that worries can not change your present situation learn to cope up with any situation. Overthinking is not good for your health. Take care of your health. If you are healthy and mentally strong you can solve any problem in your life. Nothing is impossible in this world. Train your mind to think positive only. Focus on positive things. Enjoy every moment and learn to solve any problem in your life.
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