Do you buy crunches?

I think they're a bomb
by

1 Answer

Answer :

No, I don't like them.
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Related questions

Crunches, How much motion is necessary to make them effective?

Description : Crunches, How much motion is necessary to make them effective?

Last Answer : Your body will take it from where it wants. Weight train 2-3 times a week, and cardio 3-5 times a week. Alternate the days, and your body will shape up where it wants. When ... . http://www.articlesbase.com/health-articles/proactol-review-does-proactol-diet-pills-work-for-weight-loss-1707237.html

Should you do crunches everyday, or every other?

Description : Should you do crunches everyday, or every other?

Last Answer : You should do SOME ab exercises every day. Balance is key. A circuit that includes Cardio, strength, core and stretching is best.

Is doing crunches pointless?

Description : Is doing crunches pointless?

Last Answer : I personally haven’t and without results it’s hard to keep at it. As I’ve said before if you want to be fit and healthy just lead a healthy life. Just doing crunches is so little it’s not pointless as it’s a start but you will unlikely see results.

Is it bad that my back cracks and crunches everytime I roll my shoulders?

Description : Is it bad that my back cracks and crunches everytime I roll my shoulders?

Last Answer : Hope not. Mine does the same.

Strange "car" crunches my car when I commute to traffic lights in neutral

Description : It started with my car strangling when I knocked out and commuted to a traffic light, for example. Now it started to do me even though I had speed and braking. When I take my foot off the brake, it stops ... can think what it could be? How big a mess is that? : - / (Ford fiesta IV year 1997)

Last Answer : they could be rusty problem otherwise brakes are always unfortunate if you do not do what they have so I would not delay the repair for a long time

Are exercise equipment mats necessary to do crunches?

Description : Are exercise equipment mats necessary to do crunches?

Last Answer : An exercise mat is optional for crunches and other types of exercise. Crunches should be done wearing comfortable clothes, and on a surface that is firm but comfortable- such as a carpeted floor or a hard floor with a mat.

How fast do crunches burn the fat in your belly?

Description : How fast do crunches burn the fat in your belly?

Last Answer : Crunches by themselves will not burn off belly fat. They will however strengthen and tone the muscles. A much more efficient way of burning off belly fat is diet and whole body exercise.