Self-harm

Hi, I don't know who to trust to help me. I'm suffering from self-harm (I'm cutting myself) ... just at least temporary relief. I just don't want my parents to know. I'm afraid to tell anyone, one teacher noticed, but I teased it on the rose in practice. I'm afraid she would solve it through her parents ... Who do you think would be best to confide in? Thank you in advance for your advice. A (17)
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1 Answer

Answer :

Trust someone close to you (and an adult !! - your friends won't help you solve such a problem) - if not your parents, feel free to see a psychologist or call (anonymously) the Helpline (they will help you there too) - http: // www. psychoportal.cz/linky-duvery
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