Yes, if one may not, in short, the Paleolithic diet is a very simple way of life, the essence of which is to banish certain types of food from our diet. There was no agriculture or animal husbandry in the Paleolithic age, so only fried meats, fish, mussels, eggs, nuts, vegetables, roots, fruits, berries and mushrooms were consumed by mankind. The human body has also adapted perfectly to these foods, so their digestion is not a problem for us. Later, however, Neolithic foods also appeared with the development of agriculture: various dairy products, beans and legumes, potatoes, sugar, and other “fake” foods.