Description : What sport provides the most wholistic workout?
Last Answer : ok, the best sport for total body fitness would have to be crew. If you didn't know, crew is a sport where 1,2,4 or 8 people row a boat at high speeds. It strengthens the arms, legs, abs, pecs, and ... Note: I didn't know that there was a question out here that you don't have an answer for [equal]p