Why am I still up at 3 in the morning?

Why am I still up at 3 in the morning?
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1 Answer

Answer :

Because you luuuvre us.
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Description : Why am I wide awake at 7 in the morning everyday even if i want to sleep in?

Last Answer : its always like that. Set ur mind where u don’t think about the night before. Its your mind playing tricks on u

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Does anybody know of anything that would help me get up in the morning?

Description : Does anybody know of anything that would help me get up in the morning?

Last Answer : I had a friend who suffers the same thing as you. If i remember correctly he used to take some drugs like ” Provigil ” something like that. I really think you should visit your doctor because the best advice would be from a doctor. He/she would know what would be the best for you.

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Why on earth do I wake up every morning at 3:00 a.m.?

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Last Answer : Turn off your alarm.

What naturally wakes a person up in the morning?

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Last Answer : kids.

What time does the average person wake up in the morning?

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Last Answer : 8am, sure. If you don’t have a job.

Do you wake up in the morning refreshed and energized?

Description : Do you wake up in the morning refreshed and energized?

Last Answer : Nope! But I feel fine anyway!

How do you get up in the morning (if you don't want to)?

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Last Answer : answer:I've dealt with the same issue. If you think you're a night owl (and it sounds like you are), you'll need to manage your daily schedule differently and deliberately, and there are a couple ... for sure, but it works much better to really recognize that it's not laziness or lack of ambition.

Are you a morning person? Take a test to find out?

Description : Are you a morning person? Take a test to find out?

Last Answer : My score is 56 and I’m “intermediate.” I consider that accurate. I’ve always told people “I’m not a morning person but I’m not a night owl, either.”

How early in the morning is too early for casual telephone calls?

Description : How early in the morning is too early for casual telephone calls?

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Why are some people so bitchy in the morning?

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Last Answer : Could be the simple thought at what lies ahead that day/week….enough to make some go wild!

How many immediate needs do you have upon waking in the morning & yeah.....what are they?

Description : How many immediate needs do you have upon waking in the morning & yeah.....what are they?

Last Answer : Just one, I always have to pee.

It's three in the morning, you are awoken by a loud banging on your front door, what would be the first thing they would see?

Description : It's three in the morning, you are awoken by a loud banging on your front door, what would be the first thing they would see?

Last Answer : A naked woman pointing a gun at their chest.;)

Are you a morning person?

Description : Are you a morning person?

Last Answer : no, I am not a morning person. I work graveyard shift. I can get up early if I want to, but I hate getting up because I have to.

What kind are you, a morning person or night owl?

Description : What kind are you, a morning person or night owl?

Last Answer : Absolutely not a morning person. I’m dead in the morning. Definitely a night person though, always have been.

Are you more of a morning or evening person? How do you work around this?

Description : Are you more of a morning or evening person? How do you work around this?

Last Answer : Evening.I work for myself,so it is not a problem.I do like early morning walks in the summer though and will pick that up again when it gets warmer :)

Are you a morning person?

Description : Are you a morning person?

Last Answer : Yes!.......Gotta have my ‘get-ready-for-the-world’ time by myself every morning and I’m so much more productive before the day gets a chance to clutter my brain :)

It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Description : It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Last Answer : Have you tried… cough um… you know… relieving some stress cough cough nudge nudge wink wink

Does lying very still in bed with my eyes closed have the same effect on my body as when I am sleeping?

Description : Does lying very still in bed with my eyes closed have the same effect on my body as when I am sleeping?

Last Answer : GQ! I have the same problem in the mornings, sometimes staying in bed as long as 2–3 hours.

If you don't know you fell asleep, does your body still get the benefit of having fallen asleep?

Description : If you don't know you fell asleep, does your body still get the benefit of having fallen asleep?

Last Answer : I am guessing with that short a final interval, you get ripped out of sleep right in the middle of the deep sleep phase, which will absolutely wreck you. Happens to me all the time. You can try to ... if you are quick about the business you need to perform, and keep the lights down while you do it.

Do you derive the same benefits of sleep while just lying still?

Description : Do you derive the same benefits of sleep while just lying still?

Last Answer : answer:Not quite the same as sleep. Apparently here is a bit (to use a computer analogy) of a reboot going on in the brain and in the body itself during sleep. Restorative hormone changes, a bit ... with quiet time. Yet meditation gives one much of the same benefit, just not to the same extent.

Why can't I do this anymore and still sleep at night?

Description : Why can't I do this anymore and still sleep at night?

Last Answer : answer:I've had a similar history, used to drink coffee into the evening, now have to take some melatonin to sleep through the night. Part of it for me is a reflection of stress in ... reflected in high blood pressure. That is symptomatic of high levels of cortisol, which disrupts sleep patterns.

Is there any special bedtime ritual you did as a child that you still do as an adult?

Description : Is there any special bedtime ritual you did as a child that you still do as an adult?

Last Answer : I still like having my hair played with or my back rubbed before I sleep. This requires another person to agree to do it, which rarely happens.. but I have liked it ever since I was a kid.

Is it normal to be 26 yrs old and still be afraid of ghosts?

Description : Is it normal to be 26 yrs old and still be afraid of ghosts?

Last Answer : I don’t suppose it is any less normal than to be 67 and still have an irrational fear of spiders. The whole definition of irrational is without rational explanation.

Is sleep deprivation induced (still fully aware of reality) hallucinations damaging in any way?

Description : Is sleep deprivation induced (still fully aware of reality) hallucinations damaging in any way?

Last Answer : I would be more worried about them being a symptom of the insomnia worsening than a separate source of damage. I assume you’ve seen a doctor? A psychiatrist? Besides the sleep aid, what kind of treatment are you receiving?

What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Description : What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Last Answer : Start reading something. Keep away from PC, it only keeps you awake even more!

It's 3am and I am awake and up and at my computer. I have to get up at 8am. Am I crazy?

Description : It's 3am and I am awake and up and at my computer. I have to get up at 8am. Am I crazy?

Last Answer : You’re not crazy. I tend to be a night owl as well, e.g. I have to get up at 6:45 am. Its 2:18 am now.

Why do my eyelids sometimes swell up when I am asleep?

Description : Why do my eyelids sometimes swell up when I am asleep?

Last Answer : All sorts of reasons. I have an unexplained edema that results in various parts of my body swelling up while I'm asleep, usually part of my hands or feet, my lips or my tongue. See a doctor, depending on what's going on this can be serious, I've come close to a tracheotomy a couple of times.

Why am I not hungry in the mornings?

Description : Why am I not hungry in the mornings?

Last Answer : I’m not, either. I will have coffee in the morning but no food until around 11, and I’m awake since around anywhere between 4 and 7.

Am I the only person who bluffs the customer when checking I.D.?

Description : Am I the only person who bluffs the customer when checking I.D.?

Last Answer : answer: Bluffing when checking ID's is not asking too much of an employee. If the person is, obviously, like my age, 50 something, well, fine, bluff away, but if there is ANY doubt, you're being unethical ... ID someone. How is it that eye glasses don't work? You either see clearly or you don't.

Why am I awake right now?

Description : Why am I awake right now?

Last Answer : answer:Do you drink coffee or any other similar things? Are you overexcited or overanxious? Do you stay indoor and don’t let enough sunlight in? Maybe those are possible causes of your insomnia.

Why am I falling asleep when I meditate?

Description : Why am I falling asleep when I meditate?

Last Answer : I always considered meditation as a means of relaxing your mind and body. By my expectations, you’re doing great.

Why am I so tired?

Description : Why am I so tired?

Last Answer : answer:People's bodies have different biorhythms. For some, refreshing sleep is in the morning. For others, it's at night. Or, you could be getting bipolar disorder. Needing less sleep is a symptom (but I ... feel more awake later, but in fact you are equally sleepy. Or, a theory to be named later.

Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Description : Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Last Answer : Ear plugs or white noise or both works for me. Shooters ear plugs work great and are comfy too

Why am I most creative when I'm sleep deprived?

Description : Why am I most creative when I'm sleep deprived?

Last Answer : I have the same thing, when im awake at 4am and stoned im way more creative, personally, i put it down to being dumber at that moment, and not having the cerebral capacity to think too much and distract my self.

Why am I having so many Nightmares and why do I always remember them ?

Description : Why am I having so many Nightmares and why do I always remember them ?

Last Answer : I started some of the same issues you are talking about after I was brought back from an NDE. There has been a lot more take place in my life and sometimes it is very real and terrifies me. I'm not ... control of it and accept it. I can now control a lot of things and even keep some from happening.

Why am I so damn tired?

Description : Why am I so damn tired?

Last Answer : Lots of reasons. Do you have any pain? If so, it keeps you from having good sleep. Are you getting at least eight hours of sleep? Are you bored? Is your mattress too hard? Do you have allergies? Are you using a nightlight in the room?

Am I narcoleptic?

Description : Am I narcoleptic?

Last Answer : This does sound like narcolepsy or another sleep disorder. A friend of mine has it and falls asleep in cars. Of course, a doctor is the one who must diagnose it for sure.

Why am I having these crazy dreams?

Description : Why am I having these crazy dreams?

Last Answer : Have you ever missed the 11am class from not waking up or for any other reason?

I am physically, and mentally exhausted, and I can't sleep. Can somebody please help me with some ideas to help me?

Description : I am physically, and mentally exhausted, and I can't sleep. Can somebody please help me with some ideas to help me?

Last Answer : I can never sleep when my head is too busy. Sometimes I get the loop tape going in there and sleep just can't happen. So I listen to books or pod casts on my iPod. Just immerse yourself in the words ... prefer, and in no time your head will forget the tape and you will be asleep. Trust me, it works.

Why am I dreaming all of the sudden?

Description : Why am I dreaming all of the sudden?

Last Answer : The question is NOT Why am I dreaming all of a sudden? . You ALWAYS dream. What you should ask is Why am I REMEMBERING my dreams all of a sudden? and I suspect the answer is that something is ... before you go to bed? P.S. Try to remember who's PROPERTY you dived on. THAT might be revealing.

I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the reason. My body is deceitful. At night, bad thoughts go round and round in my head. I am very worried about my body. Towards the end of 2019, this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Description : I 'm getting dry day by day I am a 21 year old boy. I have been masturbating for about 4-5 years. But I noticed that one morning at the beginning of 2018, I suddenly woke up. I can't find the ... , this problem still exists in me. My body is getting much drier than before. Tell me what to do now ??

Last Answer : : You should give up masturbation altogether. You should also give up pornography , pornographic stories (chati) etc. These are just as physically damaging as they are emotionally damaging. In ... and Adequate amount of blood circulation in the body will eliminate the physical problems. Insha Allah

What do you love about staying up late?

Description : What do you love about staying up late?

Last Answer : Less people,fewer bosses ,weigh scales mostly closed, I much prefer to work nights over a day shift.

Have you ever woken up to the sensation that someone is sitting on your bed?

Description : Have you ever woken up to the sensation that someone is sitting on your bed?

Last Answer : I've had other hypnagogic hallucinations, though not that. But my late aunt, who was probably near your age when her father died, afterward used to insist that he came and sat on her bed in the night and ... is a state of very light sleep in which we often think we're awake, but we're really not.

What do you think are the consequences of siblings sharing a bedroom growing up?

Description : What do you think are the consequences of siblings sharing a bedroom growing up?

Last Answer : Learning to appreciate things. I think this varies wildly by personality though. Some wouldn't do as well as others. That being said, I think it would be more relevant to kids who were ... to how the arrangement is viewed by the children. Fairness, and compromise are essential to shared quarters.

How do you wake yourself up after a sleepless night?

Description : How do you wake yourself up after a sleepless night?

Last Answer : take a nap.

How can I wake up fully?

Description : How can I wake up fully?

Last Answer : Sleep long and early. Try to exercise as soon as you wake up as it’ll energize your body. Drink plenty of water will also make your brain more alert. Take a cold/cool shower instead of warm bath. No carb and too much protein in the morning, and definitely don’t eat too much.

When you go on vacation, does your sleep schedule get all screwed up?

Description : When you go on vacation, does your sleep schedule get all screwed up?

Last Answer : answer:I don't really have a work schedule. My schedule today was wake up 11am. Work for a bit. Nap at 6pm until 1am. It is now 2:35am and I will probably be awake until 9am. And from there your ... clock in over a decade. I actually have a more regular schedule when I am on a vacation. ¯\(ツ)/¯