Why am I wide awake at 7 in the morning everyday even if i want to sleep in?

Why am I wide awake at 7 in the morning everyday even if i want to sleep in?
by

1 Answer

Answer :

its always like that. Set ur mind where u don’t think about the night before. Its your mind playing tricks on u
by

Related questions

How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Description : How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Last Answer : I’m retired and don’t sleep well. I often wake around 6:30 or 7 but generally stay in bed til around 8 or so. I will sometimes stay in bed until 9ish but if it’s much later than that, I feel like I am being unproductive.

How to stay awake and resist the urge to sleep?

Description : How to stay awake and resist the urge to sleep?

Last Answer : How long do you sleep during the night? How is your diet?

When you can't sleep, at what hour do you say "screw it" and stay awake?

Description : When you can't sleep, at what hour do you say "screw it" and stay awake?

Last Answer : Usually try to lie in bed til around 6, although often I will get up, check the computer and then go back to bed for a while.

Is it better to stay awake or go back to sleep?

Description : Is it better to stay awake or go back to sleep?

Last Answer : answer:I’d take 2 Benedryls plus a Melatonin, and as soon as the effect kicked in, I’d go back to sleep. And probably wake up about 5 or 6 hours later, since I had just slept for 6 hours (the medicine will add the need for a few extra hours, but in this scenario, there is time for that).

It's 12:56 pm. I'm tired and yet awake. Any suggestions for going to sleep when your entire being rejects the idea?

Description : It's 12:56 pm. I'm tired and yet awake. Any suggestions for going to sleep when your entire being rejects the idea?

Last Answer : answer:“Hit yourself on the head with a hammer. You will be out in nano-seconds.” If you are going to insult me, use proper spelling, then you appear to have some intelligence. I might just might be offended as an award.

Why am I awake right now?

Description : Why am I awake right now?

Last Answer : answer:Do you drink coffee or any other similar things? Are you overexcited or overanxious? Do you stay indoor and don’t let enough sunlight in? Maybe those are possible causes of your insomnia.

It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Description : It is 4 30am and I am still awake. I've tried every trick that I know of to fall asleep. Any advice?

Last Answer : Have you tried… cough um… you know… relieving some stress cough cough nudge nudge wink wink

It's 3am and I am awake and up and at my computer. I have to get up at 8am. Am I crazy?

Description : It's 3am and I am awake and up and at my computer. I have to get up at 8am. Am I crazy?

Last Answer : You’re not crazy. I tend to be a night owl as well, e.g. I have to get up at 6:45 am. Its 2:18 am now.

Do you have any tips on staying awake from 8am to 8am June 26-June 27?

Description : Do you have any tips on staying awake from 8am to 8am June 26-June 27?

Last Answer : Have family or friend stay with you to do something you enjoy. Boardgames, card games, movies?

What is that startle reflex that makes you jump or twitch awake?

Description : What is that startle reflex that makes you jump or twitch awake?

Last Answer : I think you're referring to the hypnic jerk reflex. This happens during the transition from wakefulness to sleep, aka hypnagogia. Since the a typical night's sleep cycles through around four ... wakefulness, there are several such transitions. The hypnic jerk reflex seems to be related to stress.

What kind of things can I do to stay awake?

Description : What kind of things can I do to stay awake?

Last Answer : Sleep for half your normal amount of sleep - so if you are an 8 hours a night gal then four will do. we have natural sleep cycles that oscillate up and down so if you wake up when you've had some ... to your normal sleep as soon as possible. Then don't sleep too much - get into a routine is best

60 hours awake, is this possible?

Description : 60 hours awake, is this possible?

Last Answer : I read about a man who stayed awake for eleven days. He then slept for 24 hours. And he was back to normal.

What keeps you awake at night?

Description : What keeps you awake at night?

Last Answer : answer:Any number of things, although apparently not for too long or I'd be really tired all the time 1) Worrying about money (bad thing) 2) Stress about work (another bad thing) 3) When I know I ... to have a fight to the death (hopefully not mine) with it before I could turn out the lights lol!

Does it ever bug you when other people are awake when you are?

Description : Does it ever bug you when other people are awake when you are?

Last Answer : I can understand the loss of quiet time but it is something that you can't really prevent- others awakening. I spend a lot of time working in the early hours of the morning - I am more ... I get interrupted I do find it irritating - unless I simply stop what I am doing and become social.

Why don't we snore while awake?

Description : Why don't we snore while awake?

Last Answer : Actually, Chuck, my ex does.

What was the longest time you spent awake?

Description : What was the longest time you spent awake?

Last Answer : around 30

How to stay awake?

Description : How to stay awake?

Last Answer : answer:Heh, I wish I knew why I'm able to stay away so well. I usually get a second wind around 11:30 every evening and I'm up till 1:30 ish. I drink a toooon of soda during the week - ... or overactive, just might be to blame for my odd sleep patterns (or maybe I'm just a normal high school kid)

How can I stop remembering my dreams when I awake ?

Description : How can I stop remembering my dreams when I awake ?

Last Answer : answer:I'm not sure if simply trying to forget the dream is the way to go. I think the bigger question is why these dreams are happening in the first place, generally it's some kind of worry or ... strange ability to know what dreams mean. They've done if for me before, and their advice helped me.

If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Description : If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Last Answer : i feel refreshed after an afternoon nap. it is the actual sleep during the night that wrecks me in the morning.

Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Description : Do you go to sleep at night, or do you literally just fall asleep, not always even making it to bed?

Last Answer : I used to wake up several times at night. Since I started using my cell phone alarm clock, and unplugged the other clock, I've been sleeping better. However, I snore like a man. I can fall asleep any time, ... in a car with someone else driving I can only sleep when I'm driving. I need to see a Dr

Have you ever had a dream and woke up absolutely terrified, to the point that the thought of going back to sleep made you even more afraid?

Description : Have you ever had a dream and woke up absolutely terrified, to the point that the thought of going back to sleep made you even more afraid?

Last Answer : Yeah, I think it’s common. Going back to sleep probably won’t hurt you, but then again, staying up never hurt anyone either. Do what you have to do?

How do you get up in the morning (if you don't want to)?

Description : How do you get up in the morning (if you don't want to)?

Last Answer : answer:I've dealt with the same issue. If you think you're a night owl (and it sounds like you are), you'll need to manage your daily schedule differently and deliberately, and there are a couple ... for sure, but it works much better to really recognize that it's not laziness or lack of ambition.

Why am I still up at 3 in the morning?

Description : Why am I still up at 3 in the morning?

Last Answer : Because you luuuvre us.

I can make you smile and frown. Make you laugh, and even make you cry. I can cause crashes, also you use me everyday. I can make you dance. Some use me to go to sleep. What am I? -Riddles

Description : I can make you smile and frown. Make you laugh, and even make you cry. I can cause crashes, also you use me everyday. I can make you dance. Some use me to go to sleep. What am I? -Riddles

Last Answer : Your smart phone!

Why can't I sleep past 7:30 a.m. anymore?

Description : Why can't I sleep past 7:30 a.m. anymore?

Last Answer : You’re in your mid-forties, yes? Our sleep patterns change with age and hormonal fluctuations.

Does getting less sleep every night, say 6-6.5 hours rather than 7.5-8 hours, reduce one's lifespan significantly? how does lack of sleep affect you in the long run?

Description : Does getting less sleep every night, say 6-6.5 hours rather than 7.5-8 hours, reduce one's lifespan significantly? how does lack of sleep affect you in the long run?

Last Answer : not sure, i myself i start to get a little bit pale, as for the rest, i manage, i guess in the long run i’ll learn my lesson and start living a normal life

Boring question #41: When was the last time you were so bored that you not only did not want to do anything, but you were too bored to sleep?

Description : Boring question #41: When was the last time you were so bored that you not only did not want to do anything, but you were too bored to sleep?

Last Answer : when I ran out of beer.

Why is it that being/feeling heart broken makes people want to sleep?

Description : Why is it that being/feeling heart broken makes people want to sleep?

Last Answer : Being heartbroken is emotionally draining, which leads to being (for me, at least) even more exhausted than physical activity. You can't cry when you're sleeping. You can't go over every mistake you made while ... . You can't think about it when you're sleeping. It doesn't hurt when you're sleeping.

What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Description : What is the fastest way to go back to sleep after waking up at 2 am short of conking oneself in the head?

Last Answer : Start reading something. Keep away from PC, it only keeps you awake even more!

Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Description : Why do I become extremely sensitive to sounds when I am trying to go to sleep?

Last Answer : Ear plugs or white noise or both works for me. Shooters ear plugs work great and are comfy too

Why am I most creative when I'm sleep deprived?

Description : Why am I most creative when I'm sleep deprived?

Last Answer : I have the same thing, when im awake at 4am and stoned im way more creative, personally, i put it down to being dumber at that moment, and not having the cerebral capacity to think too much and distract my self.

I am physically, and mentally exhausted, and I can't sleep. Can somebody please help me with some ideas to help me?

Description : I am physically, and mentally exhausted, and I can't sleep. Can somebody please help me with some ideas to help me?

Last Answer : I can never sleep when my head is too busy. Sometimes I get the loop tape going in there and sleep just can't happen. So I listen to books or pod casts on my iPod. Just immerse yourself in the words ... prefer, and in no time your head will forget the tape and you will be asleep. Trust me, it works.

I fly without feathers;Sleep when you're awake;I'm not a mosquito and neither a needle,But blood I'm known to take.What am I? -Riddles

Description : I fly without feathers;Sleep when you're awake;I'm not a mosquito and neither a needle,But blood I'm known to take.What am I? -Riddles

Last Answer : Bat

What program did they use to make Katy Perry's Music Video: Wide Awake?

Description : What program did they use to make Katy Perry's Music Video: Wide Awake?

Last Answer : The video will be released June 19th (7:53pm ET) on MTV. So. Wait until people have seen it before you ask how it was made.

Are you a morning person? Take a test to find out?

Description : Are you a morning person? Take a test to find out?

Last Answer : My score is 56 and I’m “intermediate.” I consider that accurate. I’ve always told people “I’m not a morning person but I’m not a night owl, either.”

How early in the morning is too early for casual telephone calls?

Description : How early in the morning is too early for casual telephone calls?

Last Answer : 9 is my time too.

Why are some people so bitchy in the morning?

Description : Why are some people so bitchy in the morning?

Last Answer : Could be the simple thought at what lies ahead that day/week….enough to make some go wild!

How many immediate needs do you have upon waking in the morning & yeah.....what are they?

Description : How many immediate needs do you have upon waking in the morning & yeah.....what are they?

Last Answer : Just one, I always have to pee.

How do you wake up in the morning?

Description : How do you wake up in the morning?

Last Answer : poorly

Does anybody know of anything that would help me get up in the morning?

Description : Does anybody know of anything that would help me get up in the morning?

Last Answer : I had a friend who suffers the same thing as you. If i remember correctly he used to take some drugs like ” Provigil ” something like that. I really think you should visit your doctor because the best advice would be from a doctor. He/she would know what would be the best for you.

It's three in the morning, you are awoken by a loud banging on your front door, what would be the first thing they would see?

Description : It's three in the morning, you are awoken by a loud banging on your front door, what would be the first thing they would see?

Last Answer : A naked woman pointing a gun at their chest.;)

How do you wake up in the morning?

Description : How do you wake up in the morning?

Last Answer : When I worked it was an annoying alarm clock that I used to hit the snooze several times. Now that I have been out of work, my dog gets me up every morning, thinking I should get up at the same time I used to when I worked. How does she know what time it is?

Are you a morning person?

Description : Are you a morning person?

Last Answer : no, I am not a morning person. I work graveyard shift. I can get up early if I want to, but I hate getting up because I have to.

How does P. Diddy feel when he wakes up in the morning?

Description : How does P. Diddy feel when he wakes up in the morning?

Last Answer : P. Dummy is wealthy. So I would guess she wakes up feeling like a million dollars.

What kind are you, a morning person or night owl?

Description : What kind are you, a morning person or night owl?

Last Answer : Absolutely not a morning person. I’m dead in the morning. Definitely a night person though, always have been.

Are you more of a morning or evening person? How do you work around this?

Description : Are you more of a morning or evening person? How do you work around this?

Last Answer : Evening.I work for myself,so it is not a problem.I do like early morning walks in the summer though and will pick that up again when it gets warmer :)

Why on earth do I wake up every morning at 3:00 a.m.?

Description : Why on earth do I wake up every morning at 3:00 a.m.?

Last Answer : Turn off your alarm.

What naturally wakes a person up in the morning?

Description : What naturally wakes a person up in the morning?

Last Answer : kids.

What time does the average person wake up in the morning?

Description : What time does the average person wake up in the morning?

Last Answer : 8am, sure. If you don’t have a job.

Do you wake up in the morning refreshed and energized?

Description : Do you wake up in the morning refreshed and energized?

Last Answer : Nope! But I feel fine anyway!