Recent questions tagged anger management

Description : In what ways can a person control his anger?

Last Answer : Firstly, pick your battles. If it is something worth fighting for, speak up. That doesn't mean get into arguments. Before you speak, have your thoughts in order. State your position when you know how you ... off to the airport. It takes some practice at first, but it gets easier after a few tries.

Description : How can I stop getting upset over little things?

Last Answer : Learn the art of noshitsu. It’s the ancient Chinese art of not giving a crap. Just breathe, count to ten, and repeat the mantra “I have better stuff to do than waste nerves on this” until you convince yourself it’s true.

Description : How do you deal with anger?

Last Answer : I do something nice for them.

Description : What do you do when you want to punch something or someone?

Last Answer : (Bad divorce meeting)

Description : How can something so simple, a rubberband, be so effective?

Last Answer : Amazing, isn’t it? The simplest haha explanation is that your subconcious now recognizes that that kind of anger = pain, and so works to eliminate the source of the pain.

Description : What self-help book do you advise for anger-management?

Last Answer : If I knew I wouldn’t have 3 assault charges. You just have to find your own inner peace. No one can help you better than you can.

Description : DO you get mad or get even?

Last Answer : i do both. i’m not very good at handling things. i know i need to learn a better way to deal with things bc it gets me no where when i get mad and lash out.

Description : What are some good ways to cool off when you are angry?

Last Answer : I hate to be cliche, but… A good record usually does it for me Also meditating works.

Description : What is your anger tolerance level?

Last Answer : I'm a pretty laid back guy and can take quite a lot. I'm one of those types that can stay pretty cool and collected until I reach that point. I really shy away from conflict but if things get to a ... climb, it's just as if a switch was flicked on. I think it must be the German and Irish in me.

Description : What piss you off the most in life?

Last Answer : i don’t get it did she lose them or return them damaged?

Description : Anger can make us do crazy things...What was the one unthinkable thing you did in your fury?

Last Answer : I once “accidentally” exposed an entire $200 box of film because my boss really pissed me off. Oopsie-poopsie!!! I was much younger at the time…