Any streches so i can do a round house kick?

Any streches so i can do a round house kick?
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1 Answer

Answer :

Well just regular stretching is good, particularly in the legs and abdomen. A roundhouse kick is a serious pain in the ass to do. It took me months to get it down, and after about a year of not doing one I can no longer do them. If you really want to do it, practice it a LOT. And be ready for some sore muscles from all the times you mess up.
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