What are the best iron-rich foods?

1 Answer

Answer :

Bon appetit!

Related questions

Description : After ulcer bleed does twelve months of iron sound like too much?

Last Answer : “Do I need a second opinion?” What you need is reassurance. Remember how long or how often is not the same as how much. Ask your doctor for specifics on dosage, then seek opinions if concerned.

Description : How to Treat Anemia ?

Last Answer : How to Treat Anemia Anemia is a health condition where you don't have sufficient red blood cells (RBC) to transport oxygen and nutrients to other parts of your body. This can be an effect of another ... anemia. If you have this condition, be sure to have enough iron and vitamin C in your diet.

Description : Which foods are out there that are iron rich?

Last Answer : I found a very large list of iron rich food on http://www.chezbettay.com the list includes foods like Soybeans,spinach,black beans, potatoes, quinoa, kidney beans. it is a very long list im sure youll find somethings

Description : Name ten high iodine rich foods. ?

Last Answer : 1. Iodized salt. 2. Small fish. 3. Egg yolk. 4. Pulses. 5. All kinds of vegetables. . A variety of fruits. . Meat. . Soybeans. 9. Milk. 10. Dairy food.

Description : Which foods are rich in fiber content?

Last Answer : Common foods that have lots of fiber include oats, bran, raspberries, brown rice, rye bread, bananas, and other highly nutritious foods. http://www.mayoclinic.com/health/high-fiber-foods/NU00582 a list of high fiber food

Description : A Few Tasty Potassium Rich Foods?

Last Answer : In order to maintain your health and to consume a nutrient-rich diet, it is important for you to eat potassium rich foods. Potassium is an essential for good health, and it helps your cells, ... spinach and other dark and leafy greens, white beans, yogurt and white mushrooms are other great options.

Description : What are some potassium rich foods and ingredients?

Last Answer : Potassium rich foods help you keep a healthy diet. Some potassium rich fruits are: apricots, bananas, canteloupe, dates, figs, kiwi, nectarines, Oranges, Pears, Prunes and raisins. Some potassium ... snacks include skim milk,dry roasted unsalted peanuts, orange juice, and plain skim milk yogurt.

Description : What are some potassium rich foods?

Last Answer : The best foods for increasing potassium in your diet are usually fresh fruits and vegetables. Some include bananas, apricots, cantaloupe, Oranges, Pears, kiwi, beets, and tomatoes.

Description : Where can I find online information about foods rich in protein?

Last Answer : If you are looking for a listing of foods that are high in protein, you need to search. There are many lists available online and they list the amount of protein per gram of a particular item.

Description : What are some good potassium rich foods?

Last Answer : Fruits and pulses are the foods with the highest potassium content. Leafy green vegetables, such as cabbage or kale are also an excellent potassium source.

Description : What are healthy HDL cholesterol rich foods?

Last Answer : Healthy HDL cholesterol rich foods include drinking in moderation, brown rice, salmon, garlic, nuts, blueberries, olive oil, and oatmeal. These foods are also heart healthy.

Description : Which set contains foods rich in carbohydrates?

Last Answer : Banana, potato and rice

Description : Which of the following is incorrect? (a) Red soils are rich in iron (b) Black soils are rich in phosphorus nitrogen and organic matter (c) Alluvial soils are rich in potash but poor in phosphorus (d) Red soils are suitable for cultivation of pulses and coarse grains

Last Answer : Ans: (b)

Description : Chhota Nagpur plateau is called the heart of industrial India because it is : (a) near to major iron and steel centres (b) a big link of roads and railways (c) rich in minerals and power fuels (d) very fertile for industrial crops

Last Answer : Ans: (c)

Description : Meat is rich in all of the following except (A) Iron (B) Fluorine (C) Copper (D) Zinc

Last Answer : Answer : B

Description : Hemoglobin in the blood is a complex protein rich in A. Copper B. Iron C. Silver D. Gold

Last Answer : ANSWER: B

Description : Kelp is - (1) Sulphide mineral of iron (2) Partially decomposed vegetalion (3) Sea weed rich in iodine content (4) An aluminium silicate mineral

Last Answer : (3) Sea weed rich in iodine content Explanation: Kelps are large seaweeds (algae) belonging to the brown algae in the order Laminariales. Because of its high concentration of iodine, kelp has been used to treat goiter, an enlargement of the thyroid gland caused by a lack of iodine.

Description : Haemoglobin in the blood is a complex protein rich in - (1) Iron (2) Silver (3) Copper (4) Gold

Last Answer : (1) Iron Explanation: Hemoglobin is the ironcontaining oxygen-transport metalloprotein in the red blood cells of all vertebrates. Iron is an essential part of hemoglobin. When iron stores are low, both hemoglobin and red blood cell production slows, causing anemia.

Description : Which of the following food items is rich in iron? (1) Rice (2) Apple (3) Pulses (4) Orange

Last Answer : (2) Apple Explanation: Apples are a great, healthy food, but even with the skin they do not contain a large amount of iron. Apples contain 11 milligrams of iron per 100 grams. A gram is a ... that will actually help to utilize the iron in vegetarian foods; apples are a modest source of vitamin C.

Description : The element which is rich in most leafy vegetables is (1) Phosphorous (2) Zinc (3) Iron (4) Calcium

Last Answer : (3) Iron Explanation: Green leafy vegetables are rich in iron as well as calcium. For example, Spinach is a dark, leafy green vegetable which is high in iron. One cup of cooked spinach ... of many proteins, including hemoglobin, which helps red blood cells deliver oxygen to all areas of the body

Description : Spinach leaves are rich source of---- A. Amino acid B. Iron (Answer) C. Vitamin E D. Carotene

Last Answer : B. Iron (Answer)

Description : Apple is a rich source of mineral: a. Carbohydrates b. Proteins c. Vita-A d. Iron

Last Answer : Iron

Description : Bitter gourd is rich source of? a Iron b Pottasium c Dietary fibre d Iodine

Last Answer : a Iron

Description : Identify the type of soil on the basis of the given characteristics - 1. They are rich in lime, iron, magnesia and alumina. 2. They are generally clayey, deep and impermeable. 3. They are mainly found ... the given alternatives - a. Laterite soil b. Red and yellow soil c. Saline soil d. Black soil

Last Answer : d. Black soil

Description : Spinach leaves are rich source of (1) Vitamin A (2) Iron (3) Carotene (4) Vitamin E

Last Answer : (2) Iron

Description : ‘Kelp’ is (1) Sulphide mineral of iron (2) Partially decomposed vegetation (3) Sea weed rich in iodine content (4) An aluminium silicate mineral

Last Answer : Sea weed rich in iodine content

Description : Haemoglobin in the blood is a complex protein rich in (1) Iron (2) Silver (3) Copper (4) Gold

Last Answer : Iron

Description : The element which is rich in most leafy vegetables is (1) Phosphorous (2) Zinc (3) Iron (4) Calcium

Last Answer : Iron

Description : Which of the following food items is rich in iron ? (1) Rice (2) Apple (3) Pulses (4) Orange

Last Answer : Apple