When I was younger, I would get those paralyzing headaches. I couldn’t move, and any sound or light was painful. I used to take very, very hot baths, and sleep for a few hours. For the last few years, I have used Aleeve, and that stuff works great, but it also takes time. If you feel one coming on, try pinching the skin between the thumb and the first finger. I have had some luck with this.