What is the most effective brand of Glucosamine/Chondroitin?

1 Answer

Answer :

I use Shiff Move Free because it’s a quality product and I can get it at the drug store or grocery rather than having to go to a health food store but there are other good brands out there too. Twin Labs, e.g. also makes good products. I think the important thing is to not go with the cheap, off brands because you can never be sure if the products actually contain quality ingredients at the proper levels/dosage.

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