answer:Today I had tomato, onion and zucchini soup and some coleslaw with caraway seeds for lunch. Cabbage, broccoli, cauliflower, leeks, onions, garlics, the winter squashes, typical salad stuff, the root vegetables. Apples, pears, pineapples, mangos, bananas, frozen organic berries, and whatever shows up at my local food coop.