Description : Is there a certain amount a physically fit person should be able to bike?
Last Answer : No, I mountain bike frequently and am in good physical shape but I have crappy endurance. It's genetic, I'm a sprinter and have different muscle type than people who are good at endurance. I struggle with an ... if I pace myself 15 miles out on the trail is a good ride. It varies for everyone.
Description : How do you keep yourself fit?
Last Answer : I run around with babies and kids for 8 hours a day and don’t own a car, so I walk a lot.
Description : Could obese and ”metabolically challenged” people use the case of Anita Albrecht to get themselves classified as fit and healthy?
Last Answer : No because obesity is really a body fat percentage issue. Bmi is not the best indicator
Description : Do you have any tips for how a working woman can stay fit while also being responsible for most of the housework?
Last Answer : There are many ways to do it. Prioritize your housework. Some things can wait another day or wait until your day off if necessary. Try to keep things straightened up when you are home instead of letting ... work stuff at work and home stuff at home so that you don't get mentally exhausted as easily.
Description : Can you be physically fit, yet still have big breasts/butt?
Last Answer : I know women who were athletes in college and were built like brick houses. Their husbands, however, married them for their personalities and intellect.
Description : For Females: How much over the weight chart are you if you are toned and fit? (Details follow)
Last Answer : When I was 35 and was extremely fit and toned I wore a size 6 or 4 petite. However according to chart I was suppose to weigh 110–123 for my height. I went to the gym everyday and ate well. I was extremely healthy and not bulky. Just toned. No one believed I weighed 125. Even my doctor was surprised.
Description : Whats the best way to get fit over the summer?
Last Answer : answer:Well considering summer is almost over. lol Are you talking about NEXT summer? haha Okay, seriously eat less, move more, work out with weights, eat more protein, less fat. Simple formula. Walk/jog ... by week 3 though. With proper diet and excerise you should be a great shape in 6-8 months.
Description : Do women who are physically fit create more testosterone than women who are only as active as the average person?
Last Answer : answer:When you work out, you do produce more testosterone. It's a fact. There is a saying that, if you want to get built, work out your legs b/c even if you want bigger arms, or chest, or ... than the average person, and it would be safe to say that they produce more testosterone. Guy or girl.
Description : How fit is "fat but fit"?
Last Answer : Saying you are ‘fat but fit’ is just a lame excuse to be fat. Drop the fork and exercise for God’s sake!
Description : Have any of you who may have used the Wii Fit noticed that it is kinda mean?
Last Answer : from the way you describe it, i would love those comments. of course, i have a really weird sense of humor. comments like “go exercise bitch” would just entertain me.
Description : Can you be healthy, but not be fit?
Last Answer : fitness is variable. Fit means able to do the things required on your life. For one person that might be running or playing sport for someone else it might mean being able to walk to the shops for a carton of milk.