Do you wake yourself whilst talking in your sleep?

1 Answer

Answer :

answer:The only time I talk in my sleep is when I am having days and weeks of reoccurring nightmares. I’m usually unaware I am doing it, except that my husband will wake me if he hears me talking, or sometimes my breathing changes drastically like when you are terror filled. Are you having nightmares or going through a time of high stress? Are you in the middle if dreaming? Do you know what the talking is related to? Have you started a new medication that interrupts your sleep pattern?

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