Do you sleep better (more deeply) if your sheets and pillowcases match?

Last Answer : answer:There is a nifty little device somewhat like a bungie cord, except flat, that clips to the corners of the sheet/mattress pad and then goes under the mattress and clips to the mattress pad kitty corner to ... I can find a link. Here is link. These aren't exactly what I use, but very similar.

Why do people sleep better when it's raining?

Description : Why do people sleep better when it's raining?

Last Answer : White noise. Also the temperature is cooler.

Is it better and easier to sleep on the floor or sleep on a bed?

Description : Is it better and easier to sleep on the floor or sleep on a bed?

Last Answer : If you are heavy most likely sleeping on the floor is uncomfortable and bad for you spine. It you are thin no problem you can probably sleep anywhere barring any specific injuries you might have.

Is it better to stay awake or go back to sleep?

Description : Is it better to stay awake or go back to sleep?

Last Answer : answer:I’d take 2 Benedryls plus a Melatonin, and as soon as the effect kicked in, I’d go back to sleep. And probably wake up about 5 or 6 hours later, since I had just slept for 6 hours (the medicine will add the need for a few extra hours, but in this scenario, there is time for that).

I'm dead tired! Is it better for me to sleep now, or continue to study for my test?

Description : I'm dead tired! Is it better for me to sleep now, or continue to study for my test?

Last Answer : Sleep. I’ve tried the same thing many times, and if you can’t be focused enough on the test from lack of sleep, then it does not matter how much you crammed in at the last second. Sleep now. Good luck!

3-5AM: magical time or better to sleep?

Description : 3-5AM: magical time or better to sleep?

Last Answer : I took a walk with my dog from 0300–0400 this morning. I call it morning. I won’t be going back to bed. So many songs have been written about that time… “It’s 4 in the morning… comes to mind (Leonard Cohen) because it is indeed a magical time. Peaceful, tranquil. Quiet. Possibly, romantic.

The less you know the better you sleep at night?

Description : The less you know the better you sleep at night?

Last Answer : I don’t know….

I sleep better during day than night. What could be the reason?

Description : I sleep better during day than night. What could be the reason?

Last Answer : Narcolepsy

How to Get a Better Sleep ?

Description : How to Get a Better Sleep ?

Last Answer : How to Get a Better Sleep When you were a kid, you may have been familiar with the Sandman - a popular mythical character who visits children during bedtime and brings them good dreams by sprinkling ... time for bed, you will be sleeping like a baby and having sweet dreams courtesy of the sandman.

Does anyone know why some people seem to need more sleep than others?

Description : Does anyone know why some people seem to need more sleep than others?

Last Answer : People with slower metabolisms sleep longer.

I'm afraid I might've had a seizure in my sleep, how could I be more certain before I see a doctor?

Description : I'm afraid I might've had a seizure in my sleep, how could I be more certain before I see a doctor?

Last Answer : Not everyone lies perfectly still while sleeping. You might just be worrying too much.

Have you ever had a dream and woke up absolutely terrified, to the point that the thought of going back to sleep made you even more afraid?

Description : Have you ever had a dream and woke up absolutely terrified, to the point that the thought of going back to sleep made you even more afraid?

Last Answer : Yeah, I think it’s common. Going back to sleep probably won’t hurt you, but then again, staying up never hurt anyone either. Do what you have to do?

How can I sleep more efficiently?

Description : How can I sleep more efficiently?

Last Answer : A sleep doctor recently informed me that to improve your quality of sleep, you should look out your window at the sun for about 20 minutes each morning. Also, take showers at night, so that your body ... will slowly cool off, as you get ready for bed, which gets you into a deeper sleep faster.

Why do my ears sometimes hurt when I sleep on them?

Description : Why do my ears sometimes hurt when I sleep on them?

Last Answer : I used to have some kind of periodic zit-type thing under one of my ears, maybe some kind of bacterial infection or something. It lasted for a few years then just went away. But during that ... ear. Putting pressure on it would hurt. No idea whether this has anything to do with your situation.

What does and doesn't sleep cure?

Description : What does and doesn't sleep cure?

Last Answer : Sleep does not cure hunger,. Sleep does not cure air pollution. Sleep does not cure poverty. Can you make your question a little more precise?

Does anyone know a good way to "turn off" your mind so you can go to sleep?

Description : Does anyone know a good way to "turn off" your mind so you can go to sleep?

Last Answer : There’s a pretty good list here in @canidmajor’s question from a week ago.

How many pillows do you have on your bed while you sleep?

Description : How many pillows do you have on your bed while you sleep?

Last Answer : 2. I don’t understand the need for more than that, personally. My head only rests on one, but the two differ in firmness and sometimes I want one over the other. I also use the two to sit against when I’m watching TV in bed.

When have you had your best sleep?

Description : When have you had your best sleep?

Last Answer : If I take a nap it’s usually great sleep.

How can I cool off my head at night so I can sleep comfortable ?

Description : How can I cool off my head at night so I can sleep comfortable ?

Last Answer : Chillow worked for me.

Older jellies: do you find you need less sleep as you get older?

Description : Older jellies: do you find you need less sleep as you get older?

Last Answer : Yes. But I’m also not busting my ass 24/7 with kids either. Every thing has slowed down, including how much food I can eat.

When was the last time you got a decent night’s sleep?

Description : When was the last time you got a decent night’s sleep?

Last Answer : Last night.

How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Description : How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

Last Answer : I’m retired and don’t sleep well. I often wake around 6:30 or 7 but generally stay in bed til around 8 or so. I will sometimes stay in bed until 9ish but if it’s much later than that, I feel like I am being unproductive.

How to sleep with out my arms and legs going numb?

Description : How to sleep with out my arms and legs going numb?

Last Answer : Previous question Can you recommend a good pillow?

How is your sleep pattern?

Description : How is your sleep pattern?

Last Answer : Not sure what you mean. Here's how I sleep: Bed time between 11-1130pm Solid deep sleep Awaken at 6:30-7:00 to pee, depending on how much I drank the night before. If it is a weekday, I make coffee, read the ... it is a weekend, I'll get back in bed and if I am luck, I'll sleep another hour or two.

How do I sleep in a way that I don't cut my circulation off in my arms and legs?

Description : How do I sleep in a way that I don't cut my circulation off in my arms and legs?

Last Answer : Walk for a hour a day. Get the heart strong so it can push blood around. And yeah losing weight would help. Now that summer is here it is perfect to get your walk on.

How to sleep faster?

Description : How to sleep faster?

Last Answer : Read a boring book. Watch “A River Runs Through It”.

How to stay awake and resist the urge to sleep?

Description : How to stay awake and resist the urge to sleep?

Last Answer : How long do you sleep during the night? How is your diet?

When does Trump sleep?

Description : When does Trump sleep?

Last Answer : Russian androids don’t sleep.

Did you install or already have black bedroom curtains and do they help you sleep?

Description : Did you install or already have black bedroom curtains and do they help you sleep?

Last Answer : We don’t have black curtains, but our bedroom curtains have very thick lining in, and they keep the light out well. If I sleep anywhere else, I never sleep as well, as you really notice the light.

How well do you sleep?

Description : How well do you sleep?

Last Answer : answer:It varies. Usually I make it through the night, but sometimes I go on jags where I wake around 3:00 and stay up a couple of hours Nd them return to sleep. I sleep fewer hours now than when I ... I sleep less than when I was younger, which to me means I'm on the downhill towards death. Oy.

Who else l-o-v-e-s to sleep?

Description : Who else l-o-v-e-s to sleep?

Last Answer : Sleeping and dreaming are high-class activities. Ask any cat!

What is the longest time you've gone without sleep?

Description : What is the longest time you've gone without sleep?

Last Answer : About 28 hours. Pulled an all nighter reading Cancer Ward by Alexander Solzhenitsyn, then had a final.

Do sleep cycles get interrupted, or reset?

Description : Do sleep cycles get interrupted, or reset?

Last Answer : I think you would start a new cycle as you fall back to sleep. Possibly, we go more quickly into the deeper stages of sleep when we are very tired? Like when we wake at night and barely ... have an abnormal brain pattern during sleep. Not extremely rare though, but it ideally shouldn't be there.

What do you do with your arms when you sleep?

Description : What do you do with your arms when you sleep?

Last Answer : And now I will think about it, and never sleep again. Thanks a lot. :-P

This is a question for people who have two-car garages (or a two single garages) and who also sleep with a spouse in a double (or full, or king) bed. If you sleep on the left side of the bed, do you also park in the left spot of the garage?

Description : This is a question for people who have two-car garages (or a two single garages) and who also sleep with a spouse in a double (or full, or king) bed. If you sleep on the left side of the bed, do you also park in the left spot of the garage?

Last Answer : There are people who put cars in their garages?

Do you derive the same benefits of sleep while just lying still?

Description : Do you derive the same benefits of sleep while just lying still?

Last Answer : answer:Not quite the same as sleep. Apparently here is a bit (to use a computer analogy) of a reboot going on in the brain and in the body itself during sleep. Restorative hormone changes, a bit ... with quiet time. Yet meditation gives one much of the same benefit, just not to the same extent.

Why do I scratch my boyfriend in my sleep?

Description : Why do I scratch my boyfriend in my sleep?

Last Answer : I do all kinds of stuff in my sleep. I’ve redecorated rooms, crashed, and just about everything else. Maybe try some light gloves for a while? Why would you suspect PTSD?

Do you take any sleep aid, like Melatonin?

Description : Do you take any sleep aid, like Melatonin?

Last Answer : answer:I don’t, but I’m curious: Do you set an alarm, just in case? When I sleep without setting an alarm, I experience something similar – it’s like my brain doesn’t dare to sleep soundly. Also, ungh. I feel for you.

When you go on vacation, does your sleep schedule get all screwed up?

Description : When you go on vacation, does your sleep schedule get all screwed up?

Last Answer : answer:I don't really have a work schedule. My schedule today was wake up 11am. Work for a bit. Nap at 6pm until 1am. It is now 2:35am and I will probably be awake until 9am. And from there your ... clock in over a decade. I actually have a more regular schedule when I am on a vacation. ¯\(ツ)/¯

Why do people think that they can sleep off depression?

Description : Why do people think that they can sleep off depression?

Last Answer : People aren’t trying to sleep off depression, they have no energy to do anything else.

Have you ever lost sleep while listening to new music?

Description : Have you ever lost sleep while listening to new music?

Last Answer : Definitely. I’ve found myself lying awake at 5am because of it, and even then I’m reluctant to stop listening.

How to overcome a fear of sleep?

Description : How to overcome a fear of sleep?

Last Answer : answer:Have you tried light? By that I mean using lights to help synch your circadian rhythm. Have plenty of brighter lights on during the day. Have them turn off when it is time to sleep and a ... the magazine slips to the floor. And don't eat anything 2 hours before going to bed. Sleep tight.

Have anyone ever experienced these sensations while extremely sleep-deprived (or with drugs)?

Description : Have anyone ever experienced these sensations while extremely sleep-deprived (or with drugs)?

Last Answer : answer:I had a slightly difficult time understanding 2, but I think I get you on 1. And I think I've experienced similar when extremely ill. I don't know if it's the medication I needed to take ... the word it represented, or what. I remember getting very anxious that he would think I had lost it.

Do you wake yourself whilst talking in your sleep?

Description : Do you wake yourself whilst talking in your sleep?

Last Answer : answer:The only time I talk in my sleep is when I am having days and weeks of reoccurring nightmares. I'm usually unaware I am doing it, except that my husband will wake me if he hears ... you know what the talking is related to? Have you started a new medication that interrupts your sleep pattern?

If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Description : If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

Last Answer : i feel refreshed after an afternoon nap. it is the actual sleep during the night that wrecks me in the morning.

When you sleep, can you sleep if someone is holding onto you or do you need your space in bed?

Description : When you sleep, can you sleep if someone is holding onto you or do you need your space in bed?

Last Answer : Mostly, I need my space, mostly.

anonymous · Answer 1 · 2022-03-05T08:02:55+0000

Answer :

Yes, because I’m gay.

answered Mar 5, 2022 by anonymous

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