How to sleep with out my arms and legs going numb?

How to sleep with out my arms and legs going numb?
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How do I sleep in a way that I don't cut my circulation off in my arms and legs?

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Are your arms usually colder than your legs at night?

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What do you do with your arms when you sleep?

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Should my hands feel like they are about to go numb if I hold my arms horizontally to the floor at shoulder height and then with palms beginning facing down lift my fingers towards the ceiling?

Description : Should my hands feel like they are about to go numb if I hold my arms horizontally to the floor at shoulder height and then with palms beginning facing down lift my fingers towards the ceiling?

Last Answer : I just did it and that happened to me too. I think it might have something to do with the tendons like you said but also your hands might actually be cutting off circulation to your arms when you do that. Did that make sense? I’m running on not much sleep.

numb feeling around both calf of both legs

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Is it dangerous to be startled out of your sleep?

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When was the last time you got a decent night’s sleep?

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How much extra sleep do you get or staying in bed awake do you do before you feel bad about it?

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How is your sleep pattern?

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Last Answer : Not sure what you mean. Here's how I sleep: Bed time between 11-1130pm Solid deep sleep Awaken at 6:30-7:00 to pee, depending on how much I drank the night before. If it is a weekday, I make coffee, read the ... it is a weekend, I'll get back in bed and if I am luck, I'll sleep another hour or two.

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How well do you sleep?

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Last Answer : answer:It varies. Usually I make it through the night, but sometimes I go on jags where I wake around 3:00 and stay up a couple of hours Nd them return to sleep. I sleep fewer hours now than when I ... I sleep less than when I was younger, which to me means I'm on the downhill towards death. Oy.

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This is a question for people who have two-car garages (or a two single garages) and who also sleep with a spouse in a double (or full, or king) bed. If you sleep on the left side of the bed, do you also park in the left spot of the garage?

Description : This is a question for people who have two-car garages (or a two single garages) and who also sleep with a spouse in a double (or full, or king) bed. If you sleep on the left side of the bed, do you also park in the left spot of the garage?

Last Answer : There are people who put cars in their garages?

Do you derive the same benefits of sleep while just lying still?

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Why do I scratch my boyfriend in my sleep?

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Do you take any sleep aid, like Melatonin?

Description : Do you take any sleep aid, like Melatonin?

Last Answer : answer:I don’t, but I’m curious: Do you set an alarm, just in case? When I sleep without setting an alarm, I experience something similar – it’s like my brain doesn’t dare to sleep soundly. Also, ungh. I feel for you.

When you go on vacation, does your sleep schedule get all screwed up?

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Why do people think that they can sleep off depression?

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Have you ever lost sleep while listening to new music?

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How to overcome a fear of sleep?

Description : How to overcome a fear of sleep?

Last Answer : answer:Have you tried light? By that I mean using lights to help synch your circadian rhythm. Have plenty of brighter lights on during the day. Have them turn off when it is time to sleep and a ... the magazine slips to the floor. And don't eat anything 2 hours before going to bed. Sleep tight.

Have anyone ever experienced these sensations while extremely sleep-deprived (or with drugs)?

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Last Answer : answer:I had a slightly difficult time understanding 2, but I think I get you on 1. And I think I've experienced similar when extremely ill. I don't know if it's the medication I needed to take ... the word it represented, or what. I remember getting very anxious that he would think I had lost it.

Do you wake yourself whilst talking in your sleep?

Description : Do you wake yourself whilst talking in your sleep?

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If you sleep a bit in the afternoon, do you wake up refreshed or unwell and even worse than before?

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Last Answer : i feel refreshed after an afternoon nap. it is the actual sleep during the night that wrecks me in the morning.

When you sleep, can you sleep if someone is holding onto you or do you need your space in bed?

Description : When you sleep, can you sleep if someone is holding onto you or do you need your space in bed?

Last Answer : Mostly, I need my space, mostly.

How can I fix my sleep schedule?

Description : How can I fix my sleep schedule?

Last Answer : answer:IME there is no such thing as fixing a sleep schedule. Only adjusting to a shitty schedule and dealing with being half asleep for the better part of the day. Without things like school that ... 're just dramatically shifted. It's possible you also have a form of Delayed Sleep Phase Disorder.