answer:Yes, by reading. Reading tires and reading for a long time needs practice. Start small, reading for about 15 minutes. When you get used to it and see you’re not tired any more, prolong the next reading session to half an hour. When you get used to that, prolong it to 45 min. And so on. It’s like exercising your body. Start small, and then gradually make the training harder. If it helps, read about subjects that interest you. That will keep you motivated and prevent you from falling asleep. Just gon’t go too hard imiediately. It doesn’t have to be 15 min like I told you, it could be more or less, depending on how long can you last at this moment. The key is, take small steps and slowly go bigger. I’d like to point out to read in a well lit, quiet place. Noice will distract you, and reading in the dark will damage your eyes that are already being strained by reading. Hope this helps.