Taking Vitamins for Weight Loss?

1 Answer

Answer :

Restricting or limiting your food intake while trying to lose weight can sometimes lead to nutritional deficiencies. Taking vitamins or supplements can help balance these effects. Check with your doctor to see if a blood test to check for vitamin or mineral deficiencies might be beneficial. Your weight loss plan likely lists the type and amounts of vitamin, mineral and nutritional supplements you should take. Read your program materials or contact the customer service department at your weight loss program. In many cases, a daily multivitamin may be all you need to ensure your nutritional needs are being adequately met.

Related questions

Description : Are weight loss vitamins good for slight weight loss and bodybuilding?

Last Answer : They can be good for weight loss and bodybuilding, but just like medicines, they can come with some adverse side effects. In other words, be careful using vitamins and be sure you are ready to take vitamins.

Description : What vitamins are effective for weight loss?

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Last Answer : Vitamin B12 is the most essential vitamin when you are talking about what effects it can have on weight loss. These vitamins are generally found in non-vegetarian food items, therefore most vegetarians are ... protein into the diet, having a good amount of sleep, eating only healthy fats, etc.

Description : Where can i buy some weight loss vitamins?

Last Answer : There are many places to purchase Vitamins and Supplements that can help you with weight loss. The first place I would go is a pharmacy to see what they carry. You could also try your grocery ... are also stores that specialize in health and organic foods that often carry a wide variety of vitamins!

Description : Which vitamins aid in weight loss?

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Description : Do vitamins help or hinder weight loss?

Last Answer : Multivitamins can aid your body in losing weight, since it will be getting the nutrients necessary to work property. Other vitamins can hinder weight loss while others can help. It all depends on which vitamins are being used.

Description : Do multi vitamins assist in weight loss?

Last Answer : Not only do vitamins help you benefit from healthy nutrients, but they also help increase your metabolism, which can help spur weight loss if combined with healthy eating and exercise. http://www.wikihow.com/Lose-Weight-with-Vitamins

Description : Does taking your medication and vitamins screw up what time you can eat?

Last Answer : answer:Not now, but in the past I've had a diet like that. There was about a month that it was so complicated, I didn't even leave the house because I'd miss something. I have figured ... a very very small meal. That way I can fairly quickly take the next supplement that requires an empty stomach

Description : Why do I feel sick after taking my vitamins?

Last Answer : This is very common, especially certain vitamins and minerals when taken in large doses, but assuming you are talking about an average daily vitamin that only has 100% of the USRDA or less for each ingredient ... think it is a great idea to take a daily vitamin especially if you are not eating well.

Description : If I am taking a fiber pill (Apple Pectin) with my vitamins and suppliments am I defeating my purpose?

Last Answer : Please consult a professional. Vitamins and minerals have been proven to be either ineffective in some cases, poisonous in others. Not to mentions herbs et al; gingko biloba was just declared as BS, btw, in a ... . Over-vitamining can be bad for you - especially the oil-based ones - like A and E.

Description : Is it necessary to supplement the diet with some vitamins in pills?

Last Answer : Not if you have a varied diet ... Meat ... fruits ..vegetables ..pourses ..wheat pastries .. dairy products etc ... in that case you don't have to, but you can calm down the vitamins ..the body is ... 're from vitamin overdose there is no danger ....: D the radiolucent ☠ ☣ ☠ ☣ ☠ ☣ ☠ the radiolucent

Description : The Importance of Taking Prenatal Vitamins?

Last Answer : >How to Keep a Thin Body for LifeFor many dieters, losing weight is only half the battle. Many people can lose weight in a hurry with a reduced calorie diet and exercise, but struggle when ... the television each evening. Just find something that burns calories and can fit into your daily routine.

Description : The Importance of Taking Vitamins?

Last Answer : How Effective Are Weight Loss SupplementsMany people do not get enough vitamins and minerals in their daily diet. So many families think that going to a local fast food restaurant is a good idea when ... before doing anything else so that you are able to make the most out of these amazing vitamins.

Description : Can you lower you cholesterol by taking vitamins>?

Last Answer : Niacin is the only vitamin shown to lower bad choloesterol and raise good cholesterol. Although this is great news there are some side affects that come along with taking them including higher blood glucose levels which can cause additional problems for those with Diabetes.

Description : Heart patients should avoid taking excess of (a) Proteins (b) Fats (c) Vitamins (d) Carbohydrates

Last Answer : Ans:(b)

Description : Where can I find vitamins for hair loss in women online?

Last Answer : This is a good website to help with your hair loss; www.livestrong.com/vitamins-hair-loss-women/. It has tips on the subject of the matter too(if you are interested)

Description : What are the vitamins for women hair loss?

Last Answer : There is no evidence to suggest that any vitamin will make a woman lose her hair or grow more hair. Stress, medications, loss of hormones may all cause a woman to lose hair. See a dermatologist if you have a problem with hair loss.

Description : What are vitamins to prevent hair loss?

Last Answer : There are vitamins that can help with hair loss. The most important of these is vitamin B; especially B6, biotin and inositol. Also helpful are folic acid, zinc and vitamin C. Taking a multivitamin daily would be of benefit.

Description : What are some vitamins to take to prevent hair loss?

Last Answer : There are several vitamins that may help with hair loss. Visit http://www.livestrong.com/article/22935-vitamins-prevent-hair-loss/ for information and a list vitamins to prevent hair loss.

Description : Are there vitamins that will decrease my hair loss problem?

Last Answer : If you are having hair loss due to a vitamin or protein deficiency then there are some Vitamins and Supplements you can take to change it. www.holisticonline.com/Remedies/���Hair/���hair_���loss-nutrition.htm

Description : What are the most effective hair loss vitamins?

Last Answer : The family of B vitamins is very important in having healthy hair. Biotin is extremely good for hair growth and will help maintain healthy hair.

Description : Where can I find vitamins and supplements that help with hair loss?

Last Answer : They do not make supplements to regain your hair. However, there is an alternitive. You could look into some hair loss restoration. This will help you to grow your hair back.

Description : What types of hair loss vitamins can I get online?

Last Answer : There are not any hair loss vitamins that you would be able to get. However, I would recommend using hair restoration techniques that will help you to grow your hair back.

Description : In bio fortification technique plant breeders use breeding to overcome (1) Loss due to insect pests (2) Decrease in food production (3) Deficiencies of micronutrients and vitamins (4) Loss due to plant diseases

Last Answer : (3) Deficiencies of rnicronutrients and vitamins Explanation: Biofortification refers to the breeding of crops to increase their nutritional value. The crops produced through biofortification method are always rich ... . This rice is rich in beta-carotene and provides vitamin A to the children.

Description : In bio fortification technique plant breeders use breeding to overcome – (1) Loss due to insect pests (2) Decrease in food production (3) Deficiencies of micronutrients and vitamins (4) Loss due to plant diseases

Last Answer : (3) Deficiencies of micronutrients and vitamins Explanation: Biofortification refers to the breeding of crops to increase their nutritional value. The crops produced through biofortification method are always rich in nutrients like iron, zinc and Vitamin A.

Description : Dehydration in human body is caused due to the loss of: (1) vitamins (2) salts (3) hormones (4) water

Last Answer : (4) water Explanation: Dehydration is the condition where there is acute shortage of water in our body. This occurs when the amount of water leaving our body is greater than the ... three types of dehydration: hypotonic or hyponatremic (primarily a loss of electrolytes, sodium in particular).

Description : In bio fortification technique plant breeders use breeding to overcome (1) Loss due to insect pests (2) Decrease in food production (3) Deficiencies of micronutrients and vitamins (4) Loss due to plant diseases 

Last Answer : Deficiencies of micronutrients and vitamins

Description : Dehydration in human body is caused due to the loss of : (1) vitamins (2) salts (3) hormones (4) water

Last Answer : water

Description : Where can I go to get information on weight control vitamins?

Last Answer : www.wikihow.com will show you all about vitamins,and weight control.They explain which vitamins help to loose and which help to maintain your weight once your goal is completed.