Can you lower you cholesterol by taking vitamins>?

Can you lower you cholesterol by taking vitamins>?
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1 Answer

Answer :

Niacin is the only vitamin shown to lower bad choloesterol and raise good cholesterol. Although this is great news there are some side affects that come along with taking them including higher blood glucose levels which can cause additional problems for those with Diabetes.
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Related questions

Which vitamins help lower cholesterol?

Description : Which vitamins help lower cholesterol?

Last Answer : Omega-3 fish oil, fatty acids, flax seed, garlic cholesterol, Niacin, and vitamin C have all been said to help lower cholesterol levels. Make sure you speak with your doctor before using them and keep up with proper diet and exercise to get the most benefits!

What vitamins can someone take to help lower their cholesterol?

Description : What vitamins can someone take to help lower their cholesterol?

Last Answer : You are correct about diet and exercise. Another thing that helps is apple cider with the "mother", which you can use with olive oil to make a delicious marinade or salad dressing. Omega-3 fats found in fish can help too.

Where can I find cholesterol vitamins?

Description : Where can I find cholesterol vitamins?

Last Answer : There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html

Are any vitamins effective in lowering cholesterol?

Description : Are any vitamins effective in lowering cholesterol?

Last Answer : Although vitamins are important for a good healthy body, there is no clear proof that vitamins lower cholesterol. You can eat foods that do prevent and reduce cholesterol, however: http://www.mayoclinic.com/health/cholesterol/CL00002

Are there vitamins that help control cholesterol levels?

Description : Are there vitamins that help control cholesterol levels?

Last Answer : While certain B-vitamin supplements can help you with your cholesterol levels, you will need to alter your entire diet for them to be effective. Here are some links for more in-depth information on the topic. www.dietdirect.com �ۼ Health Support

Where can I purchase some cholesterol vitamins?

Description : Where can I purchase some cholesterol vitamins?

Last Answer : See the webpage http://www.lowercholesterolnews.com/cholesterolloweringvitamins.html for information about which vitamins help to lower cholesterol. Vitamins are available at pharmacies and many grocery stores.

Does taking your medication and vitamins screw up what time you can eat?

Description : Does taking your medication and vitamins screw up what time you can eat?

Last Answer : answer:Not now, but in the past I've had a diet like that. There was about a month that it was so complicated, I didn't even leave the house because I'd miss something. I have figured ... a very very small meal. That way I can fairly quickly take the next supplement that requires an empty stomach

Why do I feel sick after taking my vitamins?

Description : Why do I feel sick after taking my vitamins?

Last Answer : This is very common, especially certain vitamins and minerals when taken in large doses, but assuming you are talking about an average daily vitamin that only has 100% of the USRDA or less for each ingredient ... think it is a great idea to take a daily vitamin especially if you are not eating well.

If I am taking a fiber pill (Apple Pectin) with my vitamins and suppliments am I defeating my purpose?

Description : If I am taking a fiber pill (Apple Pectin) with my vitamins and suppliments am I defeating my purpose?

Last Answer : Please consult a professional. Vitamins and minerals have been proven to be either ineffective in some cases, poisonous in others. Not to mentions herbs et al; gingko biloba was just declared as BS, btw, in a ... . Over-vitamining can be bad for you - especially the oil-based ones - like A and E.

Taking vitamins

Description : Is it necessary to supplement the diet with some vitamins in pills?

Last Answer : Not if you have a varied diet ... Meat ... fruits ..vegetables ..pourses ..wheat pastries .. dairy products etc ... in that case you don't have to, but you can calm down the vitamins ..the body is ... 're from vitamin overdose there is no danger ....: D the radiolucent ☠ ☣ ☠ ☣ ☠ ☣ ☠ the radiolucent

The Importance of Taking Prenatal Vitamins?

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Description : The Importance of Taking Vitamins?

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Taking Vitamins for Weight Loss?

Description : Taking Vitamins for Weight Loss?

Last Answer : Restricting or limiting your food intake while trying to lose weight can sometimes lead to nutritional deficiencies. Taking vitamins or supplements can help balance these effects. Check with your doctor ... multivitamin may be all you need to ensure your nutritional needs are being adequately met.

Heart patients should avoid taking excess of (a) Proteins (b) Fats (c) Vitamins (d) Carbohydrates

Description : Heart patients should avoid taking excess of (a) Proteins (b) Fats (c) Vitamins (d) Carbohydrates

Last Answer : Ans:(b)

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Description : High cholesterol and taking statins... your experience please?

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Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Description : Has anyone experienced high blood pressure while taking a cholesterol lowering medication?

Last Answer : answer:Assuming your weight is within normal range, the usual suggestion is to exercise regularly to get your heart pumping and possibly to meditate to assuage anxiety. Common-sense stuff. My sister is now walking about 6 ... This is not for the faint-at- heart. She is almost 68, 5'9 and 139 lbs.

What vitamins can help lower cholestrol?

Description : What vitamins can help lower cholestrol?

Last Answer : It hasn't been proven yet that vitamins, as a supplement, help to lower cholesterol. A healthy balanced diet is the only way to get all the vitamins that may lower cholesterol.

What types of vitamins help lower high blood pressure?

Description : What types of vitamins help lower high blood pressure?

Last Answer : You should not take any sort of vitamins, especially ones claiming to lower blood pressure without talking to your doctor. It sounds like there may be an underlying problem to your high blood pressure.

What are some good vitamins to help lower high blood pressure?

Description : What are some good vitamins to help lower high blood pressure?

Last Answer : Coenzyme Q10 (CoQ10), Garlic, fish oil, hawthorn, and folic acid are some really good natural remedies for help in lowering high blood pressure. Hope things work out for you.

Which vitamins help lower blood pressure?

Description : Which vitamins help lower blood pressure?

Last Answer : Vitamin C, vitamin E, and vitamin A is three vitamins that can lower high blood pressure. Vitamin C protects your arties. If you want to lower your blood pressure 800 units of vitamin E everyday.

Can vitamins help lower blood pressure?

Description : Can vitamins help lower blood pressure?

Last Answer : There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.

Are there vitamins that lower high blood pressure?

Description : Are there vitamins that lower high blood pressure?

Last Answer : Vitamins do not lower your blood pressure values. You have to couple vitamins with a good diet, lower sodium intake, and exercise. You have to do things that healthy for you and avoid stress.

What vitamins help to lower blood pressure?

Description : What vitamins help to lower blood pressure?

Last Answer : According to an Ehow.com article (http://www.ehow.com/about_5108379_vitamins-lower-blood-pressure.html), B vitamins, vitamin C, vitamin E, Coenzyme Q10, magnesium, and Omega 3 supplements all have been shown to lower blood pressure.

Does Zetia help lower cholesterol if you are a vegan?

Description : Does Zetia help lower cholesterol if you are a vegan?

Last Answer : Who told you that? Was it a doctor? Or an advertisement?

People who have had fasting total cholesterol over 240: how did you lower your cholesterol?

Description : People who have had fasting total cholesterol over 240: how did you lower your cholesterol?

Last Answer : answer:Ok. Here we go. I'm 25 and I have hypertension. I read up on Metamucil and it has helped! I cut out red meats for a while. (I should stop again since I moved out I kind of ate anything ... every other day or at least 4 days a week. I even bought a new pair of running shoes to get motivated.

What foods do you use to lower your cholesterol?

Description : What foods do you use to lower your cholesterol?

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Does red yeast rice lower cholesterol?

Description : Does red yeast rice lower cholesterol?

Last Answer : Yes. There is a least one study that finds it does lower cholesterol. I don’t believe it’s been published yet, but it should be out soon. I was not told how much to use. How did you hear about it?

What would make a cholesterol test come out lower (or higher) than it normally is?

Description : What would make a cholesterol test come out lower (or higher) than it normally is?

Last Answer : Drink lots of palmagranet juice. I mean 2 gallons in the 2 days before the test. take niacin every day. If you feel a heat flush after taking it, thats good.

How can I lower my cholesterol level quickly?

Description : How can I lower my cholesterol level quickly?

Last Answer : Get yourself some oatbran fast!

Does flush free niacin work to lower cholesterol?

Description : Does flush free niacin work to lower cholesterol?

Last Answer : Anecdotally, I would say No. Chinese red yeast rice combined with Co-Q-10 and Omega 3 gel caps do a much better job. Some companies have stopped either manufacturing or importing Chinese red yeast ... Read about these products online, also. Use reputable sites like The Mayo Clinic, NIH, and CDC.

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Description : How do statins lower blood cholesterol level? -Biology

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Does fish oil lower cholesterol?

Description : Does fish oil lower cholesterol?

Last Answer : Hello, Yes, this is because fish oil contains the omega 3 fatty acids that help in reducing bad cholesterol, LDL. Helps to be the main animal source of omega 3. It acts in the prevention of diseases ... due to the rush of the day to day, the lack of time or just to ensure a healthier life

How to Lower your LDL Cholesterol Through Changes in Your Diet?

Description : How to Lower your LDL Cholesterol Through Changes in Your Diet?

Last Answer : When you go to your doctor, how may tell you that your hdl/ldl ratio is not good or he may simply tell you that your cholesterol as too high. The important thing to understand is that ... drugs. A common commercial touts the benefit of a well-known brand of cereal for lowering cholesterol and

What are the best foods to eat that will lower cholesterol?

Description : What are the best foods to eat that will lower cholesterol?

Last Answer : There are several food options to reduce cholesterol. Options include oatmeal and honey nut cherioos.

What are good foods to eat to help me lower my cholesterol?

Description : What are good foods to eat to help me lower my cholesterol?

Last Answer : There are many foods which will help to lower your cholesterol. A few of the best include whole grains and oats, blueberries, walnuts and almonds, and avacados.

Which foods lower cholesterol?

Description : Which foods lower cholesterol?

Last Answer : There are many foods that can lower cholesterol. One of the top ones is foods high in fiber, such as high fiber cereal and oatmeal. Fish, walnuts, almonds and other nuts are also cholesterol lowering.

What kinds of foods are there that lower cholesterol?

Description : What kinds of foods are there that lower cholesterol?

Last Answer : I would suggest eating foods that contain less oil and butter. Fruit and grains are a great healthy way to stay away from high cholesterol foods. Fat is also a source that can create high cholesterol. Eat meats that are lean and cooked in olive oil rather than butter or high fat peanut oils.

What are the best foods to lower cholesterol?

Description : What are the best foods to lower cholesterol?

Last Answer : The best way to find out information on lowering cholesterol in a safe way is to go to a Doctor Who can diagnose the problem. Self diagnosis is not always accurate and you need to be sure.

What foods can I eat to lower my cholesterol level?

Description : What foods can I eat to lower my cholesterol level?

Last Answer : Before you start eating foods that will lower your cholesterol you need to have some tests done that will confirm weather you have high cholesterol or not. Another tip would be to ask your doctor or GP what the best foods are to eat to maintain a healthy diet and body.

What sort of foods are designed to lower cholesterol?

Description : What sort of foods are designed to lower cholesterol?

Last Answer : When choosing foods for lowering cholesterol levels, healthy choices include almost any fruits and vegetables, beans, whole grains and any lean proteins.

What are some best ways to lower my cholesterol naturally?

Description : What are some best ways to lower my cholesterol naturally?

Last Answer : To lower your cholesterol naturally, it's a good idea to reduce the amount of saturated fat in your diet. Eat plenty of whole grains and eat lots of fruits and vegetables.

What are some things to do to lower cholesterol ?

Description : What are some things to do to lower cholesterol ?

Last Answer : There are many simple things you can try to reduce your cholesterol. This website provides a quick starting guide that you can use: http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast

How do I find information on how to lower cholesterol levels?

Description : How do I find information on how to lower cholesterol levels?

Last Answer : You can find all the information you need about lowering cholesterol levels at the following website, http://www.webmd.com/cholesterol-management/features/11-tips-to-cut-your-cholesterol-fast.

Why would anyone eat Honey Nut Cheerios if they don't help lower cholesterol?

Description : Why would anyone eat Honey Nut Cheerios if they don't help lower cholesterol?

Last Answer : Many people eat Honey Nut Cheerios for the reason that they taste delicious and is a well-known brand of cereal, a breakfast staple for many households. Honey Nut Cheerios are not a known source of cholesterol reduction.

What are some accurate ways on how to lower your cholesterol?

Description : What are some accurate ways on how to lower your cholesterol?

Last Answer : Eating foods low in cholesterol is the best way to lower your cholesterol. Foods high in fiber, fish, and nuts are examples of low-cholesterol foods. Try to avoid trans fats.

How can I adapt my diet for lower cholesterol levels?

Description : How can I adapt my diet for lower cholesterol levels?

Last Answer : You can adapt your diet for lower cholesterol by adding more vegetables and decreasing the amount of beef and fried food you consume.

How can one lower cholesterol fast?

Description : How can one lower cholesterol fast?

Last Answer : A person can lower their cholesterol fast with healthy medication. A person can also lower their cholesterol fast with maintain a healthy and balanced diet.

Where can I find information on how to lower cholesterol?

Description : Where can I find information on how to lower cholesterol?

Last Answer : You can find information on lowering your cholesterol online at www.mayoclinic.com/health/cholesterol/CL00002 . This talks about food that helps lower it natural and health way

How can diet help to lower cholesterol?

Description : How can diet help to lower cholesterol?

Last Answer : There are many foods you can eat to help to lower high cholesterol levels. Some easy every foods include Oatmeal, oat bran and high-fiber foods. Additionally fish high in omega 3 fatty acids, such as mackerel and lake trout are good.

Where can I find what foods lower cholesterol?

Description : Where can I find what foods lower cholesterol?

Last Answer : Lowering cholesterol foods do work, but they don't work for everybody. Some foods are oats, beans, fatty fish, nuts. Basically anything with fiber in it will help lower your bad cholesterol.