What is a prediabetes diet include?

1 Answer

Answer :

Try only eating one good meal per day. If you eat a very good healthy and big meal it wont be a problem and you can stay lean and healthy fast. Plus your body will adapt too it in no time at all.

Related questions

Description : What is a Prediabetes Diet?

Last Answer : Since the higher than normal blood sugar levels associated with prediabetes can develop into type 2 Diabetes, it is important for people to take the necessary steps to make healthy changes in their diet. ... dried beans and fish should also become a staple in the diet of someone who has prediabetes.

Description : Is prediabetes reversible?

Last Answer : The doctor should have told you what to do but I would think that severely cutting down on sugar and carbs and exercising more would help.

Description : Detecting Prediabetes Early?

Last Answer : Prediabetes, sometimes referred to as impaired glucose tolerance, consists of having higher than normal blood sugar levels and has the potential to develop into type 2 Diabetes if left unchecked. While it ... 10 years, bringing a whole new set of problems which could very likely have been prevented.

Description : Does Obese adolescents are more likely to have prediabetes, a condition in which blood glucose levels indicate a high risk for development of diabetes?

Last Answer : Healthy lifestyle habits including healthy eating and daily physical activities can help lower the risk of becoming obese and developing related diseases because you're keeping your mind and body active.

Description : Can anyone give me a diet plan that doesn't include any pills or anything like that only with food?

Last Answer : answer:4 green (the darker the better) vegetables, one red, one orange and one yellow daily. No white food. Complex carbs. No processed foods. No sugar of any kind. No sugar substitutes. Lots of water. ... and low-fat products. 67 grams of protein a day. Exercise within your limits. 4-5 hrs a week.

Description : Do you have any interesting recipes or ways to include honey in your diet?

Last Answer : Peanut butter and honey on toast. Butter and honey on toast. A cup of tea—preferably an herbal tea. In pumpkin pie. In squash. Anywhere you use sugar.

Description : What are some of the best high fiber foods to include in a healthy diet?

Last Answer : High fiber bran flakes in the morning are a great way to add fiber to your diet.

Description : A good diet is central to overall good health, but do you know the best foods to include in your meals, and those best avoided?

Last Answer : A good balance of protein, carbohydrate and fats is essential to healthy eating and weight loss. Calorie counting in my view is the very best way to lose weight and maintin it whilst eating healthily.

Description : What else does a low salt diet include besides decreasing the amount of table salt that I consume?

Last Answer : A low salt diet means trying to cut salt out so try to buy the low sodium version of everything like low salt soups and use less marinating sauce to cut it out.

Description : What foods should I include in my gout diet?

Last Answer : There are some known foods and beverages that people have found helpful to them while living with gout. These include juices such as cherry juice as well as strawberries. Also, foods such as oily fish salmon ... of gout, it is also said that eating tofu instead of meat, has been known to help.

Description : What kinds of foods are best to include in a diet for high cholestol (for a person with high cholesterol, that is).?

Last Answer : Some foods good for people who have high cholestrol are vegetables, fruits, whole grains, and legumes. Also, limit your intake of high fat and high calorie foods.

Description : What are some cholesterol lowering foods that I can include in my diet?

Last Answer : Fatty fish, walnuts, oat bran (yes, that includes oatmeal) can help lower your cholesterol. They consider these foods to be superfoods, and can help control it and lower it.

Description : Lifestyle risk factors for osteoporosis include a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, ... of osteoporosis, low initial bone mass, and contributing co-existing medical conditions and medications.

Last Answer : a) lack of exposure to sunshine. Lifestyle risk factors for osteoporosis include lack of exposure to sunshine, low calcium and vitamin D diet, cigarette smoking, use of alcohol and/or caffeine, and lack of weight-bearing exercise.

Description : 64. The client was placed on a low sodium diet. The wife asks the nurse which foods to include in the client’s diet while at home. The nurse should instruct to include which of these?

Last Answer : C. Fruits and vegetables

Description : Which of the following statements is NOT true about diabetes mellitus? A) Type II diabetes is much more common than type I. B) Insulin injections are required in both type I and type II ... -sugar diet. E) Symptoms of diabetes include excessive thirst, frequent urination, and glucose in the urine.

Last Answer : B) Insulin injections are required in both type I and type II diabetes.