If you are dealing with a serious eating disorder like anorexia, one of the most important anorexia tips you can receive, if not the very most important tip overall, is this one: Ask for help. Admitting that you have an eating disorder can be embarrassing, it can be hard, but in the end, it's necessary. Anorexia is a serious problem and getting help dealing with it is the first and most important step to overcoming the problem.