What can I do to improve my memory?

What can I do to improve my memory?
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1 Answer

Answer :

There are many types of exercises that can help to improve a person's memory. Also, improving one's health by getting enough exercise and sleep can aid in helping one to improve their memory. Making sure that you do not over emphasize the importance of memory is also important: no one can remember everything, and it is unrealistic to expect that from yourself. Make time for friends and fun, and perhaps find some games that you all can participate in to improve memory! This will keep you motivated and enjoying your self improvement!
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