What are the best ab exercise machines?

What are the best ab exercise machines?
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1 Answer

Answer :

There are a number of machines, for both home and gym, designed to work the abdominal muscles. However, simple situps and crunches can work these muscles without the need to buy expensive equipment.
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Related questions

Do Not Use Ab Exercise Machines Every Day?

Description : Do Not Use Ab Exercise Machines Every Day?

Last Answer : People tend to be more obsessed with their abs than any other muscles that they have. Still, this does not mean that you need to use ab exercise machines every day to get a workout. Would you do three ... day, or three times a week. These are no different from any of the other muscles in your body.

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Last Answer : No ab machines are not good because they don't accomplish what they are bought for. To get abs you don't need to train them, but you actually need to decrease the percentage of your body fat through any exercise. Therefore, ab machines are extremely useless.

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Last Answer : The best place to find a ab machine is from ebay, or popular.ebay.com, they have the best deal of ab machine you can get, check out from there to select what type of machine you want.

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Last Answer : Elliptical exercise machines are capable of working out every muscle group. They, also, offer a really good cardiovascular workout.

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Last Answer : Elliptical excercise machines can be used to acchieve great aerobic workouts. Typicaly, elliptical excercise machines allow you to burn about 700 calories an hour, and maintain a high heart rate without undue joint strain.

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Last Answer : All these machines provide good aerobic exercise and can help to lose weight. However, elliptical machines have very little impact and are recommended for people with weak knees, ankles and joints. Treadmills have a much higher impact on joints.

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Last Answer : Before using the exercise machines in the gym, it is a good idea to get familiar with the mechanisms and controls. For example, it is easy to get injured when getting on ... control console which includes programmed workouts, health data display, and mechanical settings such as resistance levels.