How do elliptical machines compare to other exercise equipment?

How do elliptical machines compare to other exercise equipment?
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1 Answer

Answer :

All these machines provide good aerobic exercise and can help to lose weight. However, elliptical machines have very little impact and are recommended for people with weak knees, ankles and joints. Treadmills have a much higher impact on joints.
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Related questions

What muscle groups are worked out by elliptical exercise machines?

Description : What muscle groups are worked out by elliptical exercise machines?

Last Answer : Elliptical exercise machines are capable of working out every muscle group. They, also, offer a really good cardiovascular workout.

Are elliptical exercise machines good for aerobic workouts?

Description : Are elliptical exercise machines good for aerobic workouts?

Last Answer : Elliptical excercise machines can be used to acchieve great aerobic workouts. Typicaly, elliptical excercise machines allow you to burn about 700 calories an hour, and maintain a high heart rate without undue joint strain.

What are the features and benefits of elliptical exercise equipment?

Description : What are the features and benefits of elliptical exercise equipment?

Last Answer : Elliptical exercise equipment offers full body aerobic exercise which is easier on the knees than other activities such as running. Machines can show you your speed, your distance, even your pulse rate. In addition, you can alter your level to make your exercise easier or harder.

Exercise Gym Equipment: Getting To Know The Machines?

Description : Exercise Gym Equipment: Getting To Know The Machines?

Last Answer : Before using the exercise machines in the gym, it is a good idea to get familiar with the mechanisms and controls. For example, it is easy to get injured when getting on ... control console which includes programmed workouts, health data display, and mechanical settings such as resistance levels.

Are elliptical machines worthless for working out or just worthless for my goals?

Description : Are elliptical machines worthless for working out or just worthless for my goals?

Last Answer : I don’t know why someone would tell you that. Use the machine to your benefit and you’ll get results. Crank up the incline, increase rpm’s, go forward and backward, and you should be good. Of course variety is the best way to see results Treadmills are evil anyway

What are the benefits from using Elliptical machines?

Description : What are the benefits from using Elliptical machines?

Last Answer : Elliptical machines provide a total body workout so they are a good choice. You can choose from several different brands and get a good discount on one of them just now.

What are the best elliptical machines on the market and why are they the best.?

Description : What are the best elliptical machines on the market and why are they the best.?

Last Answer : The best elliptical machine exercise equipment on the market is soletreadmills. Its prices is the good value and highly recommended by many exercise trainer.

Why are horizon elliptical machines better than the rest?

Description : Why are horizon elliptical machines better than the rest?

Last Answer : Horizon elliptical machines are one of the highest rated machines for the 2012-2013 season. This could be because of it doesn't weigh much, and is low to the ground, has great grip, and can hold up to 275lbs.

Where can I find reviews on the best elliptical machines?

Description : Where can I find reviews on the best elliptical machines?

Last Answer : An elliptical trainer gives users a great cardio workout without the joint stress of pounding on a treadmill. ConsumerSearch editors compare seven expertAn elliptical trainer gives users a great ... without the joint stress of pounding on a treadmill. ConsumerSearch editors compare seven expert

Where can I buy elliptical machines?

Description : Where can I buy elliptical machines?

Last Answer : The best place you can buy elliptical machines is Amazon.com. It offers a great variety of machines where you can choose from, and different prices too.

What are life fitness elliptical machines?

Description : What are life fitness elliptical machines?

Last Answer : Life Fitness Elliptical machines are a type of treadmill. They also make Cross Trainers. Without knowing the general area that you live in, I cannot help you find a gym that has these machines for your use though. Sorry.

what are elliptical machines and what do they do?

Description : what are elliptical machines and what do they do?

Last Answer : An elliptical machine is a piece of exercise equipment that works your cardio. It is intending to mimick running. The elliptical machine makes the users glide more efficient and causes less stress on joints.

Where can I purchase a used elliptical exercise machine in Richardson, TX?

Description : Where can I purchase a used elliptical exercise machine in Richardson, TX?

Last Answer : You can go to used appliances stores. There are also some exercise products outlets where you can find an elliptical machine. You can also check local thrift stores.

Are there any downsides to an elliptical exercise machine?

Description : Are there any downsides to an elliptical exercise machine?

Last Answer : There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.

How much room do you need for an elliptical exercise machine?

Description : How much room do you need for an elliptical exercise machine?

Last Answer : Elliptical exercise machines vary in size. However, many are around 5 x 3 feet, so leave at least this much room.

What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Description : What would be better for a cardio workout, an elliptical trainer or an exercise bike?

Last Answer : Elliptical trainer--It works your whole body...bikes only work your lower half.

Does an elliptical machine or a standard treadmill provide a safer exercise option?

Description : Does an elliptical machine or a standard treadmill provide a safer exercise option?

Last Answer : An elliptical machine is good for bad knees (Its like a cross trainer) as they don't land any pressure on your knees. On the other hand treadmill will force you to put your leg on it ... my advice is to buy an elliptical machine. For more information go to:- http://www.ellipticalvstreadmill.us/

What is an elliptical machine, is it for exercise?

Description : What is an elliptical machine, is it for exercise?

Last Answer : And elliptical machine is a low impact workout machine that is cardio. You do cardiovascular exercises on it and it works out your legs and back very well.

How do a treadmill and an elliptical compare?

Description : How do a treadmill and an elliptical compare?

Last Answer : Both the treadmill and elliptical are good in terms of being fit and losing weight; however, they have differences too. In elliptical, it is a much lighter workout session where the user can't feel too much pain after a workout session, whereas with treadmills provide a hard workout experience.

How does an elliptical machine compare with a treadmill?

Description : How does an elliptical machine compare with a treadmill?

Last Answer : An elliptical machine focuses on particular parts of the body, such as the arm, legs and lower abdomen. The treadmill acts as a running-platform for its users, enabling runners to run in place without having to go outside.

What muscle groups are targeted by elliptical trainer equipment?

Description : What muscle groups are targeted by elliptical trainer equipment?

Last Answer : An elliptical trainer is supposed to give a total body work out. You can target core muscle groups like the back though. Elliptical trainers work lower body muscles like hips, thighs and ... upper body muscles to a lesser degree, but more than in traditional exercise machines like treadmills.

What should I look for in used elliptical equipment for use in a home gym?

Description : What should I look for in used elliptical equipment for use in a home gym?

Last Answer : Besides price, the main things you need to do are make sure the equipment is still in safe, usable condition and still works if there's an electronic component. There are many quality ... the components don't give too much. Nordic-track makes quality ellipticals that should last for years.

Where is the best place to get elliptical equipment?

Description : Where is the best place to get elliptical equipment?

Last Answer : I would suggest going to a fitness equipment store where the sales people know about the equipment. As opposed to a department store where it is not their specialty.

Is an elliptical a good piece of gym fitness equipment for my home?

Description : Is an elliptical a good piece of gym fitness equipment for my home?

Last Answer : Yes, the elliptical is a good piece of gym equipment to have in your home because it gives you a smooth comfortable workout that simulates walking or running. Also you can use it for target areas by changing the incline.

How do exercise machines determine heart rate?

Description : How do exercise machines determine heart rate?

Last Answer : It’s reading the pulse in your thumb.

What are some good exercises, or exercise machines that won't hurt your joints?

Description : What are some good exercises, or exercise machines that won't hurt your joints?

Last Answer : Swimming.

Are there any modern style exercise machines?

Description : Are there any modern style exercise machines?

Last Answer : Did you even think of Google? Click & Click

Which types of exercise machines build cardiovascular fitness?

Description : Which types of exercise machines build cardiovascular fitness?

Last Answer : Exercise machines that are good for cardio include treadmills, rowing machines, elliptical trainers, arc trainers, exercise bikes, and stair climbers just to name a few.

Do Not Use Ab Exercise Machines Every Day?

Description : Do Not Use Ab Exercise Machines Every Day?

Last Answer : People tend to be more obsessed with their abs than any other muscles that they have. Still, this does not mean that you need to use ab exercise machines every day to get a workout. Would you do three ... day, or three times a week. These are no different from any of the other muscles in your body.

What are the best ab exercise machines?

Description : What are the best ab exercise machines?

Last Answer : There are a number of machines, for both home and gym, designed to work the abdominal muscles. However, simple situps and crunches can work these muscles without the need to buy expensive equipment.

If all the processing equipment and machines are arranged according to the sequence ofoperations of a product the layout is known as a.Product layout b.Process layout c.Fixed-position layout d.GT layout

Description : If all the processing equipment and machines are arranged according to the sequence ofoperations of a product the layout is known as a.Product layout b.Process layout c.Fixed-position layout d.GT layout

Last Answer : a.Product layout

Do rowing machines offer the best workout for equipment?

Description : Do rowing machines offer the best workout for equipment?

Last Answer : In most cases, yes the rowing machines do offer a great cardio workout. The only machine that seems to work more areas as well as cardio is the skiing machine which works the legs more.

Large tools and machines used in a production process for a considerable length of time are classified as A)major equipment. B)accessory equipment. C)component parts. D)raw materials. E)consumable supplies.

Description : Large tools and machines used in a production process for a considerable length of time are classified as A)major equipment. B)accessory equipment. C)component parts. D)raw materials. E)consumable supplies.

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Bob Roberts of Roberts Construction is planning to buy a piece of earth-moving equipment. He would most likely base his purchase decision on ______ of the alternative machines: A)description B)sampling C)inspection D)reputation

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How do recumbent exercise bikes compare to treadmills?

Description : How do recumbent exercise bikes compare to treadmills?

Last Answer : Both treadmills and recumbent exercise bikes offer aerobic exercise. Using a treadmill also exercises the whole body while running whereas in a recumbent bike the body is mostly stationary. However, recumbent bikes cause much less strain on weak knees and ankles.

DIY exercise equipment; What do you think of my solution?

Description : DIY exercise equipment; What do you think of my solution?

Last Answer : It sounds great to me, @majorrich. There was a time when no one actually did formal exercises, because they got all the exercising they needed through simply working hard all day. I still make a ... myself to move that heavy thing by myself instead of asking for help. I consider it exercising.

What type of exercise equipment should I get?

Description : What type of exercise equipment should I get?

Last Answer : Old style snowshoes. They’ll give your legs one heck of a workout.

Anybody here familar with rebounder exercise equipment?

Description : Anybody here familar with rebounder exercise equipment?

Last Answer : LostInParadise: Your link is circular.

What is the best exercise equipment for a very small apartment?

Description : What is the best exercise equipment for a very small apartment?

Last Answer : Stationary bike.

Simple, inexpensive exercise equipment?

Description : Simple, inexpensive exercise equipment?

Last Answer : plastic 1/2 gallons of milk w. handles can be hoisted (ditto w. cans).

How To Select Home Exercise Equipment?

Description : How To Select Home Exercise Equipment?

Last Answer : In today's busy society, obesity and weight related healthproblems are becoming growing problems. Exercise is the onlyeffective way to overcome these issues. However, many people simplydo not ... or affordable. One ofthe most popular home exercise machines are elliptical trainers,which rival treadmi

How To Use Home Exercise Equipment For Your Abdominals?

Description : How To Use Home Exercise Equipment For Your Abdominals?

Last Answer : Having a six pack is the dream of anyone. Ladies want a flat andlean mid section while men want hard washboard abs. You do not haveto sweat at the local gym or health club to get ... set of abs is byusing abdominal benches and roman chairs. Abdominal benches, alsoknown as crunch boards, consist

What to Consider When You Buy Home Exercise Equipment?

Description : What to Consider When You Buy Home Exercise Equipment?

Last Answer : Tired of paying for a gym membership only to find that - whenyou do make it to the gym either before or after work - you spendmore time waiting to get onto the equipment that you want ... general, you'll want tolook into home exercise equipment for cardio - treadmills,stationary bikes, or elliptica

Where can I purchase used exercise equipment in Burke, VA?

Description : Where can I purchase used exercise equipment in Burke, VA?

Last Answer : You can find some really great deals on equipment by going to www.Craigslist.org in your area. You can also try Ebay for good used exercise equipment. You can www.craigslist.org in that area for people selling used exercise equipment. You can also try Amazon.com and Ebay.

What is a good source for selling used exercise equipment?

Description : What is a good source for selling used exercise equipment?

Last Answer : Craigslist is a great place to sell your items, it's free to list.

When you go to the gym what exercise equipment do you use?

Description : When you go to the gym what exercise equipment do you use?

Last Answer : I prefer free weights. Free weights give a superior workout because, unlike machines, free weights require you to use the many stabilizer muscles in your body that do not get worked with machines.

Which exercise equipment is least hard on the knees?

Description : Which exercise equipment is least hard on the knees?

Last Answer : Elliptical trainers can be good when used right. This guide may also help www.quackwatch.org/03HealthPromotion/eqpt.html

Is aerobic exercise equipment safe for people with knee injuries?

Description : Is aerobic exercise equipment safe for people with knee injuries?

Last Answer : Light aerobic excircise equipment will be safe for people with knee injuries,please consult your doctor before starting a new excercise program.

where can i buy cheap exercise equipment?

Description : where can i buy cheap exercise equipment?

Last Answer : Exercise equipment can be very expensive. Online retailers usually offer a bigger variety with vast price ranges. Auctions are also an option. When one exercise place goes out of business they usually sell or auction off their equipment.

Good exercise equipment for beginners.?

Description : Good exercise equipment for beginners.?

Last Answer : The best type of exercise equipment for a beginner are dumbbells and a home workout video since they help make the most amount of noticable change in the beginning.