BELL PEPPER FACTS

BELL PEPPER FACTS
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Answer :

Bell pepper is an excellent source of Vitamin A, B6, E and C and is also low in calories so is a great healthy snack option.

Beta-carotene is another chemical found in the bell pepper that is great for warding off macular degeneration, similar to the carrot.

It is a great anti-oxidant and has properties that add to the health of skin and hair.

Bell peppers are a member of the nightshade family and a cousin of the potato, eggplant and tomato.
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