What kind of foods help to cure a high Estrogen level in men?

What kind of foods help to cure a high Estrogen level in men?
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Answer :

Although Estrogen is the main female sex hormone it is also present in males. In females it plays a role in menestral circles and reproductive system while in men it is responsible for sexual functions. In males high estrogen causes erectile dysfunction, enlarged breasts and infertility. One can cure high estrogen by eating cruciferous vegetables like broccoli, cabbages and kales, mushrooms, red grapes, flaxseeds and whole grains.
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