How fast I can see my muscle growth?

1 Answer

Answer :

The result of muscle growth depends on the type of exercise you are undergoing along with the assistive diet.  It takes a minimum of at least 3 months to get result of muscle building exercise, moreover intensity of the exercise is also a deciding factor here.

Related questions

Description : How fast will I see results in muscle tone in my thighs when using the Fitness Quest Leg Magic Body Shaper?

Last Answer : Results come very quicly when using the Fitness Quest Leg Magic Body Shaper.

Description : If you own a super car, or a hyper fast muscle car does it mean you are eventually going to commit major traffic crimes?

Last Answer : You're Canadian, so I'm going to spoon-feed this to you. Cars can only be driven when registered, insured, and piloted by a licensed, demonstrably competent individual. The right to pilot a ... of the American population is vehemently against, and the reason why those things don't exist here.

Description : How fast do you lose gains of your fitness or muscle loss?

Last Answer : answer:Do you mean if I am sedentary for a while? I recently was in an accident and could not do much of anything for about a month, and then another 6 weeks until I started back to ... loss when simply not working out or being bed bound, etc. Hopefully someone will have more scientific information.

Description : Any advice on gaining muscle fast?

Last Answer : Lift weights.

Description : How to build muscle with a fast metabolism?

Last Answer : My best advice regarding supplements is to stay away. Eat regular whole foods (not processed crap), and eat as much as you want. You are apparently naturally thin - learn to love it. I have never ... the mass is not gained, but you get long lean muscles. Also, the definition and tone is amazing.

Description : What is the difference between fast-twitch and slow-twitch muscle fiber?

Last Answer : Fast-twitch fibers can deliver a quick burst of power.Slow-twitch fibers can maintain a contraction for a longertime.Because of the higher energy demands of slow-twitch fibres (dueto their more ... to have larger stores ofglycogen so that vast quantities of energy can be provided at shortnotice.

Description : What muscle fiber type helps a sprinter get out of the blocks fast?

Last Answer : Pasta is usually good for energy, stamina etc. However, for mepersonally I had to have the gluten free alternative which I don'tthink was quite as effective personally.

Description : Is there a safe way to build muscle fast?

Last Answer : The safest way is to not use any supplements or steroids. A few of the best ways to do this are through compound lifts, diet, and training your entire body.

Description : How can a girl build muscle fast?

Last Answer : First find a good body building program that is specifically for women. Then watch your food consumption keeping the fat intake down. It must be a healthy diet in order for muscles to become more defined.

Description : if you suspect atrial flutter : Consider digoxin if not already in use because it frequently increases the conduction ratio and decreases the ventricular rate. , Avoid adrenergic and ... to the muscle decrease blood supply to the muscle the heart trying to beat fast ______________________________

Last Answer : decrease O2 supply to the muscle

Description : Does taking anti-inflammatories affect muscle growth?

Last Answer : That is a very good question. I would think it takes long term ongoing usage, but I also think the smartest thing would be to consult a pharmacist or doctor. Perhaps, if your thought is correct, then ... if you fail to find an answer here, but do learn something later, will you post your findings?

Description : Does adding Whey Protein to your diet actually help in muscle growth over just a traditional diet?

Last Answer : answer:I haven't read up on the protein drinks, but I do know people who use them and seem to get good results for muscle building. With my basic knowledge of nutrition from college I would say ... if you begin to have a lot of acne, it is probably from something associated with the body building.

Description : How can I tell that I am getting muscle growth?

Last Answer : Generally you will gain about 2 pounds of muscle a month when body building when you are a strict beginner and working really hard at eating proper. If you are gaining much more then that I would be concerned that it isn't all muscle gain.

Description : What are the best type of muscle growth supplements for bodybuilding?

Last Answer : To help you perform better as an athlete, Creatine, which increases your strength and power, and glutamine, which boosts recovery and immune system function, are among the best muscle growth supplements.

Description : What are the healthy foods for proper muscle growth?

Last Answer : You should eat a lot of vegitables, protine and vitimans. And check out this article: http://www.menshealth.com/mhlists/foods_that_build_muscle/index.php

Description : Growth hormone causes hyperglycemia. It is a result of (A) Decreased peripheral utilization of glucose (B) Decreased hepatic production via gluconeogenesis (C) Increased glycolysis in muscle (D) Decrersed lipolysis

Last Answer : Answer : A

Description : Marasmus differs from Kwashiorkor in the which of these following respect (A) Mental retardation occurs in kwashiorkor but not in marasmus (B) Growth is retarded in kwashiorkor but not in marasmus ... in marasmus but not kwashiorkor (D) Subcutaneous fat disappears in marasmus but not in kwashiorkor

Last Answer : Answer : D

Description : Microfilaments may assist a. in the movement of fibroblasts in heart b. growth of axons c. contraction of all muscle d. all

Last Answer : all

Description : Hypersecretion of growth hormone in adults does not cause further increase in height, because (a) epiphyseal plates close after adolescence (b) bones loose their sensitivity to growth hormone in adults (c) muscle fibres do not grow in size after birth (d) growth hormone becomes inactive in adults.

Last Answer : (a) epiphyseal plates close after adolescence

Description : Hypersecretion of Growth Hormone in adults does not cause further increase in height, because: (1) Epiphyseal plates close after adolescence. (2) Bones loose their sensitivity to Growth Hormone in adults. ( ... fibres do not grow in size after birth. (4) Growth Hormone becomes inactive in adults.

Last Answer : (1) Epiphyseal plates close after adolescence.

Description : Exoskeletons DO NOT provide: a) sites for muscle attachment b) support for the organism c) unlimited growth potential d) protection of the organism

Last Answer : ANSWER: C -- UNLIMITED GROWTH POTENTIAL

Description : What is a creeping green growth on the ground, creeping fast!!

Last Answer : sounds like devil spurs we called them week killer I just did my lawn had them dry one and step on it they do hurt like the the dickens

Description : Selective media facilitate growth of only one kind of organism.Saboraud medium is used to selectively isolate A- coliform bacteria B- gram positive bacteria C- .yeasts D- acid fast organisms

Last Answer : .yeasts

Description : What sheep breed has the special qualities of being a sire breed and having a fast growth rate?

Last Answer : a. Hampshire