How long can you lose weight healthily?

How long does it take to lose 10 pounds to be completely healthy?
by

1 Answer

Answer :

1 pound of weight loss per week is optimal. Anything different from that needs to change! Of course, at the beginning of the diet can lose weight faster, no problem. But in the long run, losing several pounds a week is not good! By answering your question, you can lose 10 pounds in 8-10 weeks!
by

Related questions

How can I easily and healthily lose a little weight as a teenager?

Description : How can I easily and healthily lose a little weight as a teenager?

Last Answer : The layer of fat on the stomach and legs is the hardest to loose. It takes a long time to burn through it all. Just be sensible with your eating habits and keep working out. It could be that you ... height and weight and ability to run track you certainly do not sound out of shape at all. Good luck.

How can I quickly and healthily lose weight?

Description : How can I quickly and healthily lose weight?

Last Answer : You can reduce weight quickly and healthily with diet and exercise. Maintaining a proper diet according to the new food pyramid while exercising and exercising will help you lose weight safely.

Is it possible to live healthily on a diet that is not directly or indirectly connected to the harm of living beings?

Description : Is it possible to live healthily on a diet that is not directly or indirectly connected to the harm of living beings?

Last Answer : Many plants make their seeds and die. So we can use all the seeds and use nuts. Root vegetables make themselves and die so we can use all root vegetables. Legumes also grow their seed pods ... pick some without killing the plant and all the cabbagy plants that die after they make their vegetable.

How to Healthily Eat Jenny Craig Foods?

Description : How to Healthily Eat Jenny Craig Foods?

Last Answer : For the past 25 years the Jenny Craig diet and meal plan has been one of the most popular diet plans in the world. Thousands of people report having great success on the Jenny Craig plan, which ... the Jenny Craig pre-packaged food is low in calories and has plenty of vegetables, many of the pr

Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Description : Do you lose weight by playing Square Company Anzitor ? I want to eat injectors to lose weight. How long to eat to lose 8 kg weight and how many mg for how many days

Last Answer : Yes, you can eat, but of course with the advice of a doctor. This type of medicine is not suitable for use without the advice of a physician. And yes, these drugs are needed to lose ... advised by the doctor. And some side effects such as constipation , flatulence , indigestion and pain may occur.

how long do i have to stay on the no salt diet to lose weight?

Description : how long do i have to stay on the no salt diet to lose weight?

Last Answer : Your body needs salt, i.e. sodium. It means eat less salt than what you are normally eating...and does not mean no salt whatsoever on everything. It's just keeping salt to the minimal.