How can I easily and healthily lose a little weight as a teenager?

How can I easily and healthily lose a little weight as a teenager?
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1 Answer

Answer :

The layer of fat on the stomach and legs is the hardest to loose. It takes a long time to burn through it all. Just be sensible with your eating habits and keep working out. It could be that you are just right for your DNA. For your height and weight and ability to run track you certainly do not sound out of shape at all. Good luck.
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