Caribbean Chicken Breasts - serves 4
4 boneless, skinless chicken breast halves
1/2 tsp ground coriander
1/4 tsp ground ginger
1/2 tsp ground cumin
1/8 tsp cayenne pepper
1 tbsp vegetable oil
1/4 cup fresh lemon juice
3 tbsp fresh orange juice
3 tbsp fresh lime juice
1/3 cup mango chutney with jalapenos
Cilantro sprigs
Red chili peppers
In small dish, mix together coriander, ginger, cumin and cayenne pepper. Rub mixture over each chicken breast half.
In nonstick frypan, place oil and heat to medium temperature. Add chicken and cook, turning, about 10 minutes or until fork can be inserted with ease.
Remove chicken to platter and keep warm. To frypan, add lemon juice, orange juice, lime juice and chutney; bring to a boil. Cook, stirring, about 2 minutes or until mixture begins to thicken; pour over chicken.
Garnish with cilantro sprigs and red chili peppers.