What should I do now ? There was an annual sports competition at the school where I had to stand for a long time waiting for the race to start. I ran 100 meters and 200 meters with leg pain. Now the leg pain has increased. What should I do now so that the leg pain decreases quickly ?

1 Answer

Answer :

You take calcium tablets (if you are 14 years old). Apply ointment on the feet. Do not keep feet cold. Heat your feet with hot water and you will get a lot of comfort. And the envoy should consult a physician directly.

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