Taking regular sleeping pills can cause many problems. Let's take a look at what problems can be created. 01. Drowsiness: If you take sleeping pills at the wrong time, it can affect your body. If you do not sleep well after taking sleeping pills the night before , the effects may last until the next day. 02. Changes in usage: Many times regular use of sleeping pills can make a difference in people's behavior. Mood swings , irritable mood, etc. can be a variety of symptoms. 03. Dependence: After taking regular sleeping pills, the body becomes accustomed to such drugs , as a result of which after a while the drugs stop working in the body. Then the dose of the drug has to be increased. If this continues for a long time, it can become really scary for the body. 04. Damages limbs: If you take regular sleeping pills for a long time, it will also damage other limbs of the body. Body waste cannot leave the body without hindrance. As a result, in the long run, it makes the body sick. 05. Addiction: Taking sleeping pills regularly creates an addiction to drugs. I don't want to sleep without medicine. So it is never wise to take sleeping pills without a doctor's prescription. 07. Death: Excessive sleeping pills can cause death in humans. In many cases, taking extra sleeping pills can lead to paralysis , coma , and loss of memory. References