Hypnosis itself is a completely natural ability we possess as humans.When you see a hypnotist, you are learning self-hypnosis for self help. In other words, you are learning to use your natural ability to reach your goals. As long as your goals are healthy and safe for you, hypnosis can help you safely.There are times when it is important to get a medical referral before seeking the help of a hypnotist. If you have a serious medical condition that is related to your goal, you will want to get a medical referral. For example, if you are looking for help with pain management, your medical doctor should fully investigate the situation. Once your doctor determines the cause of your pain, and addresses your pain from a medical perspective, your doctor can make a recommendation about learning hy