answer:I had a Chinese acupuncturist who trained in China. She used needles, mild electric currents, cupping and magnets…I went for lower back pain caused by scoliosis. That was not helped, but the procedure was a profound emotional release, I found. Lying immoblie on the table, (moving any body part is very painful), I always cried uncontrollably for the entire session. Dr. Pang came in periodically and mopped me up. However, she eventually told me to swim and see a psychiatrist, which I did. I found also that mild yoga and the yoga breathing very helpful. My sis swears by Tai Chi, chi gong. If you have no obvious injuries, Swedish massage can be bliss (pay for the entire hour) and make sure to get your ears and hair pulled, gently. Try OTC saline spray called “Ayr” or “Ocean” for nasal irritation.