How can I improve my posture?

How can I improve my posture?
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Answer :

In theatre we played as “oracles” who were strict, serious, cloaked and with straight posture. We practiced walking upright and smoothly by placing a book upon our heads! Putting shoulders back and standing upright displays confidence, which is another great reason to do it! It also gives the impression of alertness and respect, so it’s well worth working on :)
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