A fast way to loose 10 pounds?

A fast way to loose 10 pounds?
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Weight Watchers…
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Related questions

Is it possible to lose 10 pounds in 2 weeks?

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

Best way to lose 40 pounds in 3 months?

Description : Best way to lose 40 pounds in 3 months?

Last Answer : answer:That much weight in that short of a time period would be unhealthy. Usually the upper end of healthy weight loss is one or two pounds a week. If you try to lose that much weight, most of ... exercise more. Sparkpeople.com has a good calorie tracker for food, and it's free once you sign up.

Is it better for a teen to lose one or two pounds a week?

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

How do I lose 20 pounds in 6 months?

Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

It's a fact: I lost five pounds without exercise! What should I do next?

Description : It's a fact: I lost five pounds without exercise! What should I do next?

Last Answer : answer:I don't know why people are under the impression that you need exercise to lose weight. You don't. You need it to look good, though. Moving on This is a really hard question to answer if ... in your diet if we have no clue what you eat? Have you stopped losing weight from the first switch?

If a sixty year old woman loses 50 pounds will her waist be a lot smaller?

Description : If a sixty year old woman loses 50 pounds will her waist be a lot smaller?

Last Answer : answer:My advice stay away from diet pills. The only people I know that have tried them are at least fatter then when they started. Many of the old diet pills have been taken off the market because they ... When we lose weight we tend to lose it all over. Our trouble spots will retain the most fat.

Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Description : Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Last Answer : This is not a direct answer to your title question, but I was wondering if you might be able to try bicycling or swimming? Either one is an excellent form of cardio exercise. Perhaps that could help?

How can someone lose 50 pounds in one week?

Description : How can someone lose 50 pounds in one week?

Last Answer : Are you serious? Losing 50lbs in one week is virtually impossible, and would be extremely dangerous and probably require severe dehydration. And by “dangerous” I mean “probably fatal.”

How many pounds does a person have to gain or lose to go up or down one clothing size?

Description : How many pounds does a person have to gain or lose to go up or down one clothing size?

Last Answer : It probably doesn’t have much to do with pounds, since weight could be gained with either fat or muscle.

Is it bad to lose.. 6 pounds in 6 days?

Description : Is it bad to lose.. 6 pounds in 6 days?

Last Answer : answer:I'm not doctor, but, I hear people say that its really unhealthy to lose X amount of lbs within X amount of days, but in reality, it really depends where you're starting, and how much of that ... bet, its a lot of that Easy to lose fat thats going away. congrautulations and keep up with it.

I have to drop 25 pounds between now April 14 and July 3, how should i start?

Description : I have to drop 25 pounds between now April 14 and July 3, how should i start?

Last Answer : answer:You can't safely lose that much weight in less than 3 months. You can safely lose 1-2 lbs a week. This means you can safely lose 12 lbs., actually 12-24 but 24 is pushing it. ... burn fat. To top it off you need to it appropriate portions of healthy foods (not starve yourself either).

How much of a difference would losing 15 pounds make?

Description : How much of a difference would losing 15 pounds make?

Last Answer : What kind of difference? Physically? Emotionally? 120 on a 5 ft frame isn't bad. 105 might be better. It depends on what your friend wants from herself. Age doesn't really matter here. If it's ... should NOT do that thing the idiots do (sticking their fingers in their mouths to force food back out).

How likely am I to have loose-skin from weightloss?

Description : How likely am I to have loose-skin from weightloss?

Last Answer : answer:You will have loose skin for awhile. I lost 60 lbs over the course of 8 months, and my skin was loose for about 6 months after. But only around my belly; my arms, legs and face did ... : don't think about the pounds, think about getting your body mass index into the healthy zone, around 23%.

How can a Fitbit help me loose weight?

Description : How can a Fitbit help me loose weight?

Last Answer : answer:The plan is simply to log how much you move and by doing that to motivate you to move more. I think people can lack awareness about how much (or little) they move during the day, so ... to ensure I reached my step goal. I don't think it helps beyond motivating you through greater awareness.

How do i tighten up loose skin after weight loss?

Description : How do i tighten up loose skin after weight loss?

Last Answer : If your skin hasn't conformed to your body on its own, the only other option with suitable results would be cosmetic surgery if it's that bad. I haven't seen you, so I don't know. ... effective since collagen is what keeps our skin taut) and stimulate your skin by massaging it often. Good luck!

I heard about a drug that cleanses your body to loose weight. What is that drug and does that work?

Description : I heard about a drug that cleanses your body to loose weight. What is that drug and does that work?

Last Answer : Would that be the hard to get over the counter h2o?

What did jared do exactly and eat exactly to loose all that weight?

Description : What did jared do exactly and eat exactly to loose all that weight?

Last Answer : he had their low-fat foods, wait, ALL of their foods are low-fat. I think he lost about 200 pounds. (that’s just from the Subway comercials).

I have three children and no real time to work out. What is the best, fast way to lose weight?

Description : I have three children and no real time to work out. What is the best, fast way to lose weight?

Last Answer : Eat less, and eat healthier. Figure out how you relate to food, and if you're eating for distraction or comfort, find replacements that have lower calories. Find ways of being more active, like parking ... far end of the parking lot when you go shopping or taking the stairs instead of the elevator.

Is subway a good fast food that can help me lose weight?

Description : Is subway a good fast food that can help me lose weight?

Last Answer : Also is whole wheat bread a good food for weight loss?

How fast are you supposed to lose weight on a weightloss plan?

Description : How fast are you supposed to lose weight on a weightloss plan?

Last Answer : In the beginning of weight loss that is possible due to losing water weight. Has he discussed this program with his doctor? If not, he should so that his doctor is aware of what he is doing and so that his doctor can monitor his overall nutrition while he’s doing it.

Why isn't there a Fast-Food franchise that sells exclusively healthy meals?

Description : Why isn't there a Fast-Food franchise that sells exclusively healthy meals?

Last Answer : There is Crispers.

How many calories do I eat a day to lose about 10 sizes in 1 summer?

Description : How many calories do I eat a day to lose about 10 sizes in 1 summer?

Last Answer : It's impossible to drop ten sizes in one summer without literally killing yourself. If you want to go from a size 16 to a size six, that'd require you to lose about 80 lbs. That 80 lbs ... simple things like drinking water instead of something else, and going for a brisk walk every day. Good luck.

What obscure weight loss tactics worked for you that I wont find in the top 10 results of a google search?

Description : What obscure weight loss tactics worked for you that I wont find in the top 10 results of a google search?

Last Answer : I’m on my iPhone so it’s hard to link, but look up (google) HMR. I’m in my 5th year of maintenance.

What is the most effective way to lose weight after menopause?

Description : What is the most effective way to lose weight after menopause?

Last Answer : answer:I don't think the way to lose weight is any different after menopause than before. Find an eating plan you can stick with; don't consider it a temporary diet. Make small changes, eat more ... you. The aches and pains sound worrisome and not normal. Have you talked to your doctor about them?

Partner wants to know, what's the safest way to lose 1.5 lbs per week?

Description : Partner wants to know, what's the safest way to lose 1.5 lbs per week?

Last Answer : Eat TDEE-20% calories per day and exercise. Lots of water and nutritionally dense foods. There’s no magic solution in weight loss.

Is it really ALL about the way I look?

Description : Is it really ALL about the way I look?

Last Answer : Hate to say it but, yeah. Especially if you are young. If the anti-depressants aren't working, try a thing called 5-htp- I was given antidepressants, they didn't work for me, but this does. It ... going. If you have access to medical care, try to get another assessment. Good luck. I have been there.

Do you think that going back to the way early hominids ate would reduce the diseases of our society today?

Description : Do you think that going back to the way early hominids ate would reduce the diseases of our society today?

Last Answer : Absolutely. . . obesity, heart disease, and many other problems are literally NONEXISTENT in societies that don’t have the “luxuries” we do, like processed foods, dairy, and restaurants/fast food.

How is it possible that I'm eating way more than I usually do, but have lost a dress size?

Description : How is it possible that I'm eating way more than I usually do, but have lost a dress size?

Last Answer : answer:Thyroid is working better? Sleep not only helps you choose better foods all day long, it also causes you to munch less. Have your meds changed at all? When I came off a med, my water retention went away ;) Good for you no matter how it’s happening!

What is a good way to lose water weight before Monday?

Description : What is a good way to lose water weight before Monday?

Last Answer : Avoid as much sodium as possible and drink a lot of water. The water will help to flush out any excess sodium that you might have. (You might not have any for all I know – it’s just a suggestion.) Eat as many vegetables and other high fiber foods as you can.

Best way for a higher motabolism?

Description : Best way for a higher motabolism?

Last Answer : Don’t starve yourself.It will backfire.Walk.Get out every day and walk.

Best way to lose weight in stomach and butt?

Description : Best way to lose weight in stomach and butt?

Last Answer : It don't believe that it is possible to lose fat from spectfic areas. Fat loss is a generalized thing, some people just accumulate it in different places. You can build muscle mass in the ... extent being satisfied with the shape nature gave you. Healthy is more important than a specific look .

Does percent body fat fluctuate similar to the way weight does?

Description : Does percent body fat fluctuate similar to the way weight does?

Last Answer : Hard to truly evaluate body fat without accurate measurement, or expensive equipment to give you that information. I am a little aware of some equipment that allows you some approximate indication. If you are ... ole mantra is, keep building the muscle and losing the fat, and not the water weight.

What do you think is the best way to lose wieght quickly?

Description : What do you think is the best way to lose wieght quickly?

Last Answer : losing it fast doesn’t mean getting it off and keeping it off. Burn more calories than you consume. That’s all.

I’ve been planning to start a fitness regime for some time now. What’s the best way to chart it out and keep track of what I’ve done?

Description : I’ve been planning to start a fitness regime for some time now. What’s the best way to chart it out and keep track of what I’ve done?

Last Answer : http://www.onlinefitnesslog.com/. There are several other sites as well.

I'm having trouble sticking to my diet. Is there any easier way to make myself stay on it?

Description : I'm having trouble sticking to my diet. Is there any easier way to make myself stay on it?

Last Answer : I’ll have to watch this one. If I knew the answer I’d be skinny by now. LOL.

What's the fastest way to burn fat and build muscle?

Description : What's the fastest way to burn fat and build muscle?

Last Answer : answer:2 weeks is super fast. You should consider talking to a personal trainer who may be able to hook you up with something-- I would be concerned that you could end up injuring yourself if you just try some ... up muscle in 2 weeks, it's hard to burn more than a couple of pounds of fat a week.

What's the best way to lose weight?

Description : What's the best way to lose weight?

Last Answer : no….exercise

What is the best time to sell weight loss program?

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

How to work out effectively in a few minutes?

Description : How to work out effectively in a few minutes?

Last Answer : I don’t know if it has been scientifically tested, but here you go: WebMD – When you don’t have 30 or 60 minutes for a full workout, the 7-minute workout packs in a full-body exercise routine in a fraction of the time.

Has anyone tried the mono diet?

Description : Has anyone tried the mono diet?

Last Answer : I had to research what the mono diet was and here in a nutshell is an explanation. The other approach to this diet is eating mono meals, or eating one food, macro nutrient, or ... diet's followers that they are likely to experience fatigue, a decreased metabolism, malnourishment, and muscle loss.

Have you combined two different methods of weight-loss diets that worked?

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

How to look younger for Anne Frank Audition?

Description : How to look younger for Anne Frank Audition?

Last Answer : I’d probably just audition for Margot but if you really need to try for Anne maybe lose weight and bind your breasts (if they’re big.) If you can style your hair in a bob like hers, that could help too.

Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Do you exercise daily?

Description : Do you exercise daily?

Last Answer : What do you define as exercising? I go for walks every day and I usually try to bike to work when I can. Just because it makes me feel good and relieves stress. I don’t really run anymore or do pushups haha.

Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

How do you weigh yourself when normal household scales don't work?

Description : How do you weigh yourself when normal household scales don't work?

Last Answer : I would imagine a hospital would have one. Ask your doctor about that.

Is worring about weight gain a good thing/bad thing?

Description : Is worring about weight gain a good thing/bad thing?

Last Answer : It’s fine to a degree, but if you obsess about it and freak out over every gram, you have a problem.