Is there a way to make your dreams more vivid, or remember them more?

Is there a way to make your dreams more vivid, or remember them more?
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1 Answer

Answer :

keep a note pad and a pencil/pen by your bed and when you wake up write the dream down right away.
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Related questions

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Last Answer : answer:When you sleep, the brain releases a myriad of inhibitory neurotransmitters. Some are to stop you acting out your imagination, like sleepwalking, others are to stop you remembering what ... things can interrupt the inhibitory processes and thereby allow the information to flow into my memory.

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