How do you deal with stress?

How do you deal with stress?
by

1 Answer

Answer :

My favourite stress relief tip of all. Take a relaxing bath. Add music, candles and a glass of your favourite drink: ****, tea, hot chocolate, **** or even champagne. Close the door and forget about everything else for an hour or so. This helps to increase levels of calmness and the calmer we feel, the less likely we are to get stressed out or depressed. A luxurious way to find stress relief.Comedy night: get in your favourite nibbles: chips, tortillas, salsa, crackers, cheese, pizza, chocolate, cookies, ice cream etc. Crack open a bottle of **** or pour yourself a **** or two and spend a full evening watching your favourite funny films or comedians. Finding stress relief through laughter will raise your spirits and is a great antidote to the pressures of modern life.
by

Related questions

How should I deal with my procrastination?

Description : How should I deal with my procrastination?

Last Answer : I’ll tell you later.

When I have an important task, I postpone everything else. What should I do?

Description : When I have an important task, I postpone everything else. What should I do?

Last Answer : Have you ever heard of Getting Things Done? There are many famous/executives/successful people who follow those techniques. It might be worth checking out.

Ways to overcome this?

Description : Ways to overcome this?

Last Answer : Start studying now. Your fears of forgetfulness are unfounded. Study for a couple of hours before you go to bed. You’ll remember more that way.

Need motivation and advice?

Description : Need motivation and advice?

Last Answer : You often become what you see yourself becoming; so, I strongly suggest that you replace the “pathetic loser” with a person of character who is strong & self confident!!! That part I cannot give you as you have to figure it out for yourself. BTW…WELCOME TO FLUTHER!!!

What were your last years "New Year's Resolutions" that never got done, so they are being recycled into 2019?

Description : What were your last years "New Year's Resolutions" that never got done, so they are being recycled into 2019?

Last Answer : Ha. I recycle mine every year. This year I promise to be in touch a little more with friends and family. And you Josie?

As an adult are you ever, really, truly, bored?

Description : As an adult are you ever, really, truly, bored?

Last Answer : I’m 46 and can honestly say that I have never been bored.

How can I defeat my problem with procrastination and hording?

Description : How can I defeat my problem with procrastination and hording?

Last Answer : answer:Too late to edit but some addition'l information: I was working in a college bookstore when I was shot in a robbery in late 2011. The process of getting disability was slow and I did not get on disability ... . I know I can't but can't seem to let go of anything. Its like a mental block.

Happy Tax Day! Did you wait until the last minute to file?

Description : Happy Tax Day! Did you wait until the last minute to file?

Last Answer : Nope, that’s what I will do tomorrow. The deadline is Monday, because of a DC holiday today. I owe a little, so no need for me to pay early.

If you had a robot to play with for just five minutes every day, what would you have it do?

Description : If you had a robot to play with for just five minutes every day, what would you have it do?

Last Answer : Robot tentacle rape.

If I offered you $500 now or $1000 in a year...which would you choose?

Description : If I offered you $500 now or $1000 in a year...which would you choose?

Last Answer : 500 now please.

How do I get these golf clubs out of the living room?

Description : How do I get these golf clubs out of the living room?

Last Answer : The bag for my clubs has a flat bottom and can be stood in a corner. Perhaps you can do the same, for now.

Aside from Fluther, what are some of your biggest time "wasters"?

Description : Aside from Fluther, what are some of your biggest time "wasters"?

Last Answer : I watch the food network…often fall asleep to Chopped.

How many things do you have on your list that have been there for more than a year?

Description : How many things do you have on your list that have been there for more than a year?

Last Answer : answer:Go through my craft stuff which is scattered on shelves throughout the house and get rid of most of it, or at least consolidate it into fewer boxes. I used to have a bedroom that was for the exclusive ... in. Now I have shelves in every room of the house, and I don't work on crafts anymore.

What projects are you in the working on right now?

Description : What projects are you in the working on right now?

Last Answer : answer:Oh shit. I can't believe you asked this! I picked up a broom skirt at Goodwill. It's kind of African, lots of browns and neat pattern. However, the bottom 4 inches is a bright, bright ... .just realized just about anything will do. Baggie ties, wire, whatever. So I'm working on that now.

Adult ADD, and I need to write an important paper. Help?

Description : Adult ADD, and I need to write an important paper. Help?

Last Answer : At first I thought you were writing a paper about adult ADD, and were being funny in your description…:P

If your family was meant to be planning an overseas vacation with children involved, how late would you accept a time plan and booking?

Description : If your family was meant to be planning an overseas vacation with children involved, how late would you accept a time plan and booking?

Last Answer : I think you need to get to the bottom of why the S/O dragging their feet fist. IMO, ultimatums won’t help you solve that problem.

Can I mulch oak leaves?

Description : Can I mulch oak leaves?

Last Answer : answer:“groovy, your oak leaves are a perfect natural mulch for your azaleas.” Garden Web

Ever see something that you thought of first?

Description : Ever see something that you thought of first?

Last Answer : The double down chicken sandwich at KFC. Even tried making one at home… wasn’t as good though.

Has anyone ever overcome their habit of procrastination?

Description : Has anyone ever overcome their habit of procrastination?

Last Answer : I am just 66, and I am going to get around to doing it any day now.

Have you used the Pomodoro Technique? Did/does it work well for you?

Description : Have you used the Pomodoro Technique? Did/does it work well for you?

Last Answer : Haven’t used that technique per se. But I use 45-min work intervals and breaks to allow for optimal productivity. There is a lot of evidence in favor of similar techniques. The interval depends on the person I’d say. Cons?

Do you procrastinate?

Description : Do you procrastinate?

Last Answer : Can’t be arsed right now. I’ll tell you later!

Are you a procrastinator?

Description : Are you a procrastinator?

Last Answer : Never. Always “johnny on the spot”...like right now.

What are you dreading/seriously procrastinating right now?

Description : What are you dreading/seriously procrastinating right now?

Last Answer : Virtually everything. The holidays are depressing. It’s hard to get anything done this time of year.

I need to motivate myself to tidy up my room. How?

Description : I need to motivate myself to tidy up my room. How?

Last Answer : The trick is to just force yourself to pick up the smallest item first. Once you get up and moving, the rest is easy.

How did Handel manifest the Doctrine of Affection in his early Baroque arias?

Description : How did Handel manifest the Doctrine of Affection in his early Baroque arias?

Last Answer : No, it’s for me! Thanks:) Getting my notes out…here we go.

Following a funeral, can the casket be opened for later viewing?

Description : Following a funeral, can the casket be opened for later viewing?

Last Answer : Usually it is viewing>open casket funeral>close casket>drive to cemetary or cremetarium>bury or burn. After burial the only time you can open the casket is with a court order.

How can I stop being addicted to social media?

Description : How can I stop being addicted to social media?

Last Answer : step one would probably be not asking about it on a social media site. ;) perhaps setting up some software to block certain sites during certain periods of time.

Are you a procrastinator?

Description : Are you a procrastinator?

Last Answer : I’ll get back to this question later.

Why do I leave procrastinate and avoid things to such extremes for no reason?

Description : Why do I leave procrastinate and avoid things to such extremes for no reason?

Last Answer : taosan: What? To answer the Q, I am just like that! I don’t know how to fix it, though. I hope someone can help us…

Is that anything that you have been putting off doing for the last few days, weeks, months, years?

Description : Is that anything that you have been putting off doing for the last few days, weeks, months, years?

Last Answer : Finishing the unpacking of my bedroom. I moved into my new apartment in mid-January. Everything that should be on my bookshelves or in my desk drawers is still sitting in cardboard boxes on the floor ... too much stuff. Because I obviously haven't NEEDED whatever's in there for the past two months!

What is the best book on the science of overcoming procrastination?

Description : What is the best book on the science of overcoming procrastination?

Last Answer : I don’t know quite what you mean by the “science” of overcoming procrastination, but the best book I’ve read on overcoming procrastination is The Now Habit by Neil Fiore He offers some of the best practical advice, and he explains the mentality of procrastination and how to overcome false thinking.

How do I add several graph lines into one graph in excel 2007?

Description : How do I add several graph lines into one graph in excel 2007?

Last Answer : If I understand your question correctly, I would paste the second data set into a column next to your first data set, and then expand the graph to include the second column. If Excel won’t let you do this, the spreadsheet feature in Google docs definitely will. Their graphs are super intuitive.

Who asked about procrastination?

Description : Who asked about procrastination?

Last Answer : i did. thanks.

why do I procrastinate so much and is there anyone else out there that is too?

Description : why do I procrastinate so much and is there anyone else out there that is too?

Last Answer : Yes.

What are you trying to accompish right now?

Description : What are you trying to accompish right now?

Last Answer : Get off computer and make supper.

How can I deal with the stress of constant street harassment and threats from men?

Description : How can I deal with the stress of constant street harassment and threats from men?

Last Answer : Get a car or use public transport, instead of walking alone down the street. Another option is to take self-defence lessons.

You know someone who's wife lost a good deal of her hair due to chemo or extreme stress, she finally gets it styled and colored (with what hair she has left) and her husband tells her it looks terrible; how would that make you feel?

Description : You know someone who's wife lost a good deal of her hair due to chemo or extreme stress, she finally gets it styled and colored (with what hair she has left) and her husband tells her it looks terrible; how would that make you feel?

Last Answer : Uh – let me think; Furious!

Do you have a plan to deal with school stress for your high schooler?

Description : Do you have a plan to deal with school stress for your high schooler?

Last Answer : I would always find out the other side of the story. Perhaps your daughter misunderstood? You have every right to politely ask the teacher about this. If you're still unhappy, talk to the ... faculty or upper school principal or chairman of the department. There must be a process for clarification.

How to deal with stress related acne?

Description : How to deal with stress related acne?

Last Answer : answer:I'm sorry to hear about the stress in your life, and surely the acne isn't helping. I'm no dermatologist, but what seems to help is to focus on resolving the stress, as well as getting into ... her on medication that solved her acne problem. The best of luck to you. Let us know what works.

How do you deal with stress over a potential bad grade?

Description : How do you deal with stress over a potential bad grade?

Last Answer : Here’s what I do: Walk outside, & grab a handful of dirt. Tell it what’s stressing you, being very specific. Throw the dirt over your shoulder. Walk away, & don’t look back.

How does one deal with stress?

Description : How does one deal with stress?

Last Answer : alcohol at weekends early nights with books and a hot water bottle breathing..very very deeply talking to your best friend or just talking if they're not available exercise if you're not ... awake crying with complete abandonment watching a desperately sad film tea and of course, your favorite food

Family members who stress you out; how do you deal with them?

Description : Family members who stress you out; how do you deal with them?

Last Answer : For my own mental and physical health, I will deal with it once I move out by having very limited contact and not really thinking about them. Harsh? Maybe. But that’s what I’m going to do.

Healthy ways to deal with stress?

Description : Healthy ways to deal with stress?

Last Answer : Exercise. Rope jumping is good. You can sing yourself the same jumprope songs you sang as a kid to make it fun!

How do you deal with stress?

Description : How do you deal with stress?

Last Answer : Whenever i’m stressed out I either go to the gym or turn off all distractions and relax for a while.

How do you deal with stress?

Description : How do you deal with stress?

Last Answer : I usually put on some music that I like. Sometimes one song can change how u think for the rest of the day, music is so important they decided let’s put it in the cars we drive

how do I deal with stress?

Description : Today we had one mandatory event at school and it was quite dangerous ... We had to ride a bike on wooden thin boards and I fell for it. I don't have many friends in class and everyone laughed at ... 't want to bother with that anymore and that's why I found this page. Thank you all for your advice

Last Answer : Take a long walk in the woods

How to deal with continuous stress?

Description : How to deal with continuous stress?

Last Answer : A better well-balanced diet will help change your moods Reach out to others (Therapist, Parents, Friends) Social contact ( face to face interactions ) Prayer Meditation Go to outings Step out of ... Get more rest Seek help ( Never stay quiet ) Exercise Keep your mind busy Fulfill your hobbies

How cna I help my brother deal with stress and depression?

Description : How cna I help my brother deal with stress and depression?

Last Answer : The best way to help someone deal with stress and depression is to listen and be there for them. Also being aware of any changes your loved one may be going through as in some cases stress and depression can take a toll that only medical help can solve.

The Best Ways To Deal With Stress?

Description : The Best Ways To Deal With Stress?

Last Answer : Stress is something nearly everyone has to deal with. Unfortunately, stress can be the trigger of many health problems. For this reason, part of being healthy is having the ability to properly manage ... or doing your favorite hobby. Whatever the case, you always need to make time for yourself.