Some part of your body needs to be A. Some part of your body needs to be in direct con in direct contact with the Earth in order for you t tact with the Earth in order for you to get the full get the full benefit of Earthing. The skin of your body needs to come in contact with the “skin of come in contact with the “skin of the Earth.” It the Earth.” It can be a bare foot, or arm, can be a bare foot, or arm, for instance, sticking for instance, sticking out of the sleeping bag in c out of the sleeping bag in contact with the Earth. ontact with the Earth