What do you do when you become bloated?

What do you do when you become bloated?
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1 Answer

Answer :

Cut back on salt. You’ll be surprise how many processed foods have a lot of salt. Stay away from fast food. Eat more fruits and veggies. You need fiber. And drink more water. People often think that by avoiding water they will avoid bloating. Avoiding liquids will guarantee your body will try to retain liquids because it needs it.
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Description : A healthy freshwater fish is placed in saltwater. The expected consequence of this would be that (a) The fish becomes dehydrated and dies (b) The fish becomes bloated and dies (c) The fish ... bacterial disease and dies (d) There is no observable effect on the fish provided there is sufficient food

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