Where can I find a bullshit free diet that will work for me?

1 Answer

Answer :

Note: by diet I mean permanent, a new eating habbit so to speak.

Related questions

Description : Does anyone know if prescription diet pills (if so, which ones?) or those B-12 injections really work?

Last Answer : Which prescription pills? The success rate tends to very depending upon which pill.

Description : Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Last Answer : This is not a direct answer to your title question, but I was wondering if you might be able to try bicycling or swimming? Either one is an excellent form of cardio exercise. Perhaps that could help?

Description : Has anyone tried the mono diet?

Last Answer : I had to research what the mono diet was and here in a nutshell is an explanation. The other approach to this diet is eating mono meals, or eating one food, macro nutrient, or ... diet's followers that they are likely to experience fatigue, a decreased metabolism, malnourishment, and muscle loss.

Description : The biggest diet/fitness mistakes women make?

Last Answer : answer:Feeling they have to be perfect to attract a man. Gah! Feeling pressured to stay at an unreasonable weight, starving themselves, getting cosmetic enhancements to extend their shelf life on ... are already obsessing on their looks pre-puberty, something is very wrong with societies values.

Description : Simple diet/exercise plan for a busy college student?

Last Answer : answer:Found it! Fiddle asked this last year and got lots of good advice. Good luck!

Description : Have any of you ever tried diet pills? What was your experience?

Last Answer : answer:Sure, when I was a teenager and young adult, I tried just about anything. So did my friends. Most of us were left feeling sick, strung out, heart palpitations, sweaty, nauseated, the ones with ... as soon as we quit taking them. Those things will mess with your system, it's not worth it.

Description : What is the most extreme diet you ever heard of?

Last Answer : The more extreme the diet the more dangerous it may be. Is this something you want to do?

Description : Thoughts on the HCG diet?

Last Answer : My experience with diets is less calories in and more calories out. By that I mean eat less and work out more. Fad diets are not usually a good way to go simply because most people will put the weight on ... on, then I would say give it a go. Just don't depend on calories alone to lose weight.

Description : Have any body got the perfect diet?

Last Answer : Eat less calories than your body burns.

Description : A winning diet?

Last Answer : sparkpeople.com has a lot of info and a way to track food and exercise easily. They can even do meal plans if you want to follow one. Plus you can substitute things in and out, and track different nutritional options as well. And it’s free.

Description : I'm a 5'9", 220 lb. male. I'm currently performing the Gironda 8x8 workout routine. Diet suggestions?

Last Answer : Looks like you are doing all the right things. For me I eat salads and veggie trays for snacks which helps.

Description : I am on a diet and have lost some weight already. Why do I feel so tired?

Last Answer : There is no reason you should feel tired because of the weight loss – but you may absolutely be nutrient deficiency is your diet is missing key nutrients. You should figure out what’s missing, if you can – maybe, see a nutritionist.

Description : Diet pills or healthy eating habits to lose weight?

Last Answer : Now really, what do you think?

Description : Exercise, diet and weight loss - why is it so hard!

Last Answer : Laziness

Description : Is the Serotonin Power Diet any good?

Last Answer : Are you trying to lose weight or are you trying to build muscle or, GASP, both?

Description : I'm having trouble sticking to my diet. Is there any easier way to make myself stay on it?

Last Answer : I’ll have to watch this one. If I knew the answer I’d be skinny by now. LOL.

Description : How to work out effectively in a few minutes?

Last Answer : I don’t know if it has been scientifically tested, but here you go: WebMD – When you don’t have 30 or 60 minutes for a full workout, the 7-minute workout packs in a full-body exercise routine in a fraction of the time.

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Description : How do you weigh yourself when normal household scales don't work?

Last Answer : I would imagine a hospital would have one. Ask your doctor about that.

Description : Does Xanthrex Red fat burner work quickly and is it better than the Xanthrex blue?

Last Answer : that stuff is bullshit.

Description : Any good over the counter weight loss pills that work?

Last Answer : answer:All weight loss pills are scams. Even if you do lose weight by taking them, you're almost guaranteed to gain it all back - and possibly end up weighing more than you did before taking the ... Sorry, but you're best off trying to lose weight the old fashion way: eating healthy and exercising.

Description : Does that FDA weight loss pill Alli or whatever really work?

Last Answer : The answer is that if you follow Alli instructions you will count calories and exercise which would probably cause weight loss anyway. The thing that gives it the extra oomph is that Alli ... course there is the possibility that with flatulence and explosive diahrhea (?) nobody will stick around.

Description : I have three children and no real time to work out. What is the best, fast way to lose weight?

Last Answer : Eat less, and eat healthier. Figure out how you relate to food, and if you're eating for distraction or comfort, find replacements that have lower calories. Find ways of being more active, like parking ... far end of the parking lot when you go shopping or taking the stairs instead of the elevator.

Description : I heard about a drug that cleanses your body to loose weight. What is that drug and does that work?

Last Answer : Would that be the hard to get over the counter h2o?

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

Description : How can a Fitbit help me loose weight?

Last Answer : answer:The plan is simply to log how much you move and by doing that to motivate you to move more. I think people can lack awareness about how much (or little) they move during the day, so ... to ensure I reached my step goal. I don't think it helps beyond motivating you through greater awareness.

Description : Why don't my parents let me exercise?

Last Answer : Do you live in another country than the USA?

Description : Please tell me if you started feeling more energetic and above all less sleepy when you lost weight?

Last Answer : No, losing weight doesn’t seem to make any difference to my body.

Description : Is subway a good fast food that can help me lose weight?

Last Answer : Also is whole wheat bread a good food for weight loss?

Description : Is there a site that can help me calculate the what-ifs of losing weight?

Last Answer : answer:A safe- weight loss on a sensible program of eating well and exercising is 1.5 lbs. per week. on average. 250 fewer calories of food plus 250 calories burned by exercise daily is 500×7= c. 3500 calories/week. That’s about a pound plus a few ounces.

Description : Who wants to do fluther weight loss with me?

Last Answer : answer:Goal: lose 10 pounds by July 15. Roughly 2 pounds a week and lower my total cholesterol to 210. My plan is to stop eating dairy except for skim milk in cereal allowed 3 days a ... my calorie count and cholesterol intake daily and if I exercised. I am officialy starting this coming Monday.

Description : How to rid me of my man titties?

Last Answer : What about that pec machine, where you start with your arms spread out wode and your elbows crook’d up, and you force the weighted pads together using your pec muscles?

Description : Anyone recommend exercises that don't require me to go to a gym?

Last Answer : Running.

Description : What's your best motivational quote for me?

Last Answer : I am awfully excited for you! Just keep focused on your new life, write down things you can't do now and the things you will be able to do in future. Perhaps mark down some diary dates of what you ... lot's of motivational things to stay, but what keeps sticking in my brain is No Pain No glory .

Description : Can you help motivate me?

Last Answer : Work out with a friend or, two, or if you have the available funds, take a class!! It’s always easier if you don’t go it alone. You and a group of good friends could start an exercise/diet plan together, and offer eachother support and motivation.

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

Description : How to look younger for Anne Frank Audition?

Last Answer : I’d probably just audition for Margot but if you really need to try for Anne maybe lose weight and bind your breasts (if they’re big.) If you can style your hair in a bob like hers, that could help too.

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Description : Do you exercise daily?

Last Answer : What do you define as exercising? I go for walks every day and I usually try to bike to work when I can. Just because it makes me feel good and relieves stress. I don’t really run anymore or do pushups haha.

Description : Is worring about weight gain a good thing/bad thing?

Last Answer : It’s fine to a degree, but if you obsess about it and freak out over every gram, you have a problem.

Description : How likely am I to have loose-skin from weightloss?

Last Answer : answer:You will have loose skin for awhile. I lost 60 lbs over the course of 8 months, and my skin was loose for about 6 months after. But only around my belly; my arms, legs and face did ... : don't think about the pounds, think about getting your body mass index into the healthy zone, around 23%.

Description : Ever used slimming pills either natural or prescribed medication that actually worked?

Last Answer : answer:I've never taken any diet pills ever. They do work. Many of them work. But, they have bad side affects. Fen-Phen caused permanent heart problems in a lot of people, and was pulled off the market ... if you ever try them, which I would never recommend, I will say this, NEVER double + the dose.

Description : How much weight would you like to lose?

Last Answer : I’d like to lose about 10 pounds from my waist.

Description : When's the last time you weighed yourself?

Last Answer : Once a month. I’m 252lbs.

Description : Are these my calories?

Last Answer : answer:They are “free calories” but calories none the less. Break them in half, freeing the caloric content normally locked into the intact cookie.

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.