How to rid me of my man titties?

1 Answer

Answer :

What about that pec machine, where you start with your arms spread out wode and your elbows crook’d up, and you force the weighted pads together using your pec muscles?

Related questions

Description : How to get rid of belly fat before a wedding,in 2.5 months?

Last Answer : diet is 90% of the battle, I am started out in your same boat at 5'4 and 147lbs. I am on a diet plan where 50% of my calories comes from protein, 35% carbs, and 15% fats and I eat approx 1600 calories a ... 7min or so but work your way up to 15 min (no more than that) and fat will shed off you :)

Description : How does a man of 40yrs lose 40 lbs?

Last Answer : Transition slowly to eating all foods raw , well not all but foods as fruits and vegetables, seeds and nuts.

Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

Description : How can a Fitbit help me loose weight?

Last Answer : answer:The plan is simply to log how much you move and by doing that to motivate you to move more. I think people can lack awareness about how much (or little) they move during the day, so ... to ensure I reached my step goal. I don't think it helps beyond motivating you through greater awareness.

Description : Why don't my parents let me exercise?

Last Answer : Do you live in another country than the USA?

Description : Please tell me if you started feeling more energetic and above all less sleepy when you lost weight?

Last Answer : No, losing weight doesn’t seem to make any difference to my body.

Description : Is subway a good fast food that can help me lose weight?

Last Answer : Also is whole wheat bread a good food for weight loss?

Description : Is there a site that can help me calculate the what-ifs of losing weight?

Last Answer : answer:A safe- weight loss on a sensible program of eating well and exercising is 1.5 lbs. per week. on average. 250 fewer calories of food plus 250 calories burned by exercise daily is 500×7= c. 3500 calories/week. That’s about a pound plus a few ounces.

Description : Who wants to do fluther weight loss with me?

Last Answer : answer:Goal: lose 10 pounds by July 15. Roughly 2 pounds a week and lower my total cholesterol to 210. My plan is to stop eating dairy except for skim milk in cereal allowed 3 days a ... my calorie count and cholesterol intake daily and if I exercised. I am officialy starting this coming Monday.

Description : Would cutting sugar out of my diet help me lose these stubborn 15 pounds?

Last Answer : This is not a direct answer to your title question, but I was wondering if you might be able to try bicycling or swimming? Either one is an excellent form of cardio exercise. Perhaps that could help?

Description : Where can I find a bullshit free diet that will work for me?

Last Answer : Note: by diet I mean permanent, a new eating habbit so to speak.

Description : Anyone recommend exercises that don't require me to go to a gym?

Last Answer : Running.

Description : What's your best motivational quote for me?

Last Answer : I am awfully excited for you! Just keep focused on your new life, write down things you can't do now and the things you will be able to do in future. Perhaps mark down some diary dates of what you ... lot's of motivational things to stay, but what keeps sticking in my brain is No Pain No glory .

Description : Can you help motivate me?

Last Answer : Work out with a friend or, two, or if you have the available funds, take a class!! It’s always easier if you don’t go it alone. You and a group of good friends could start an exercise/diet plan together, and offer eachother support and motivation.

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

Last Answer : What traits would you engineer for? Just Google “tapeworm diet” and lots of info comes up with delightful details. :-)

Description : How to work out effectively in a few minutes?

Last Answer : I don’t know if it has been scientifically tested, but here you go: WebMD – When you don’t have 30 or 60 minutes for a full workout, the 7-minute workout packs in a full-body exercise routine in a fraction of the time.

Description : Has anyone tried the mono diet?

Last Answer : I had to research what the mono diet was and here in a nutshell is an explanation. The other approach to this diet is eating mono meals, or eating one food, macro nutrient, or ... diet's followers that they are likely to experience fatigue, a decreased metabolism, malnourishment, and muscle loss.

Description : Have you combined two different methods of weight-loss diets that worked?

Last Answer : Took slim-fast as instructed in the package. Have one slim-fast drink for breakfast and one for lunch. Then have a full ( normal ) supper before 7 PM. Have glass of water before retiring. As the weight ... in our area..I look forward to the Summer months to do this and photography at the same time.

Description : Is it better for a teen to lose one or two pounds a week?

Last Answer : I have found that for me, the less I lose per week, the easier it has been to keep it off. The crash diets where I lost a bunch of weight just came back with about 10 extra ... ? Developing good eating habits at your age will probably do more for controlling your weight than constantly dieting!!!

Description : How to look younger for Anne Frank Audition?

Last Answer : I’d probably just audition for Margot but if you really need to try for Anne maybe lose weight and bind your breasts (if they’re big.) If you can style your hair in a bob like hers, that could help too.

Description : Is there some chronic disease, that you could deliberately infect yourself with, to help you lose weight?

Last Answer : There use to be a pill they offered by mail order a hundred and twenty years ago. . . . . . . . . . .It was a tapeworm egg, guaranteed weight loss or they would send you another one.

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Description : Do you exercise daily?

Last Answer : What do you define as exercising? I go for walks every day and I usually try to bike to work when I can. Just because it makes me feel good and relieves stress. I don’t really run anymore or do pushups haha.

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

Last Answer : I know of one person who had bypass surgery and kept the weight off for at least 4 years (I lost track of him after that). And I know another man who lost a significant ... , from constipation to diarrhea to diffculty swallowing and alcohol use disorder, plus difficulties from the surgery itself.

Description : How do you weigh yourself when normal household scales don't work?

Last Answer : I would imagine a hospital would have one. Ask your doctor about that.

Description : Is worring about weight gain a good thing/bad thing?

Last Answer : It’s fine to a degree, but if you obsess about it and freak out over every gram, you have a problem.

Description : How likely am I to have loose-skin from weightloss?

Last Answer : answer:You will have loose skin for awhile. I lost 60 lbs over the course of 8 months, and my skin was loose for about 6 months after. But only around my belly; my arms, legs and face did ... : don't think about the pounds, think about getting your body mass index into the healthy zone, around 23%.

Description : Ever used slimming pills either natural or prescribed medication that actually worked?

Last Answer : answer:I've never taken any diet pills ever. They do work. Many of them work. But, they have bad side affects. Fen-Phen caused permanent heart problems in a lot of people, and was pulled off the market ... if you ever try them, which I would never recommend, I will say this, NEVER double + the dose.

Description : How much weight would you like to lose?

Last Answer : I’d like to lose about 10 pounds from my waist.

Description : When's the last time you weighed yourself?

Last Answer : Once a month. I’m 252lbs.

Description : Are these my calories?

Last Answer : answer:They are “free calories” but calories none the less. Break them in half, freeing the caloric content normally locked into the intact cookie.

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

Description : Is anyone trying to eat better in January?

Last Answer : I am trying to save money on food. Also am trying to find a routine for better eating.

Description : How many miles do I need to walk per day to lose weight?

Last Answer : answer:Weight loss is mostly driven by your food intake. You need to cut back your calories. Exercise will help, and it is important for moving internal fat, but the main thing is to reduce calories. I'd ... the calories in though. So make sure you have a real sense of what energy you're taking in.

Description : Dieting: how much loss is unhealty?

Last Answer : When I was getting the rabies shots I lost 15 pounds in two weeks. I ended up with two hernias because I didn’t have that much body fat. It was muscle loss. I’d say you’re going fairly rapidly at that pace.

Description : Is it normal to have self-destructive thoughts because you're a little overweight?

Last Answer : answer:There is no “normal”, but there is also nothing healthy about contemplating suicide (for whatever reason). Call and talk to someone at 1–800-273-TALK (8255) and speak to your doctor or seek out a therapist to help deal with your self esteem issues.

Description : What has your experience been with prescription weight loss drugs?

Last Answer : Um, well, unless you’re planning on using them for life, I don’t see the point. If you don’t change your eating habits, and you quit taking the pills, soon you’re going to be right back where you started.

Description : Best weight loss exercise for someone with an injury?

Last Answer : answer:Is there a pool close by? You could perhaps do some exercise in the pool. Walk in the pool, jog in the pool, lift weights (gently!) in the pool. Being in the pool puts much less stress ... your portion sizes, look at what you're eating and count calories. You can do that even with an injury.

Description : What is the most effective way to lose weight after menopause?

Last Answer : answer:I don't think the way to lose weight is any different after menopause than before. Find an eating plan you can stick with; don't consider it a temporary diet. Make small changes, eat more ... you. The aches and pains sound worrisome and not normal. Have you talked to your doctor about them?

Description : Am I afraid to lose weight?

Last Answer : answer:I don't know how you approach losing weight, but I had to tell myself I was not dieting but I was restructuring my life so I could live longer. I knew it could not be a temporary thing, it was a ... 60 pounds last year, and have kept it off for over a year. If I can do it, you can also.

Description : Is yoga only for toning, or can you really lose weight with it?

Last Answer : Yes , that is true but it takes a long while, thats for sure!

Description : When did fat shaming as we know begin? And how do you figure out your true weight?

Last Answer : answer:Forget weight, either on earth or elsewhere. Use the pinch test, at the waist. That's a good place to start. One of my friends says, Apple good, fudge bad. When my father, in his sixties, ... for a long time) but the gym was there and available for all, even an unlikely candidate as my dad.

Description : Why are people so defensive when others share how they want to lose weight?

Last Answer : answer:It's a self defense mechanism. People don't want to be taken out of their comfort zone, and losing weight takes work and effort I had to lose weight because I was becoming a time-bomb and wanted to ... my old age. But I know that the steps I took applied to me and not to people in general.

Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

Description : How efficient is weight-lifting in comparison to a high-intensity cardio?

Last Answer : I’ve dropped 10 to 15 pounds in a week with high intensity swimming. I’m talking 75 to 100 meter sprints over and over.

Description : How did I gain weight?

Last Answer : answer:Be careful .it is most likely a false positive. haha Once you lose weight you can trick yourself into thinking you are not gaining again, and you might not..for awhile. Then, one day BOOM you ... trick is to only allow yourself 2 cheat days a week and the other 5 you keep to your routine.

Description : Have you tried Weight Watchers online?

Last Answer : Just go slowly one step at a time. If it’s daunting just try to tackle a little bit at a time. I haven’t checked out that site but I will now. I have a couple of Weight Watcher cookbooks. Not for my weight but I have a really lousy family history.

Description : The biggest diet/fitness mistakes women make?

Last Answer : answer:Feeling they have to be perfect to attract a man. Gah! Feeling pressured to stay at an unreasonable weight, starving themselves, getting cosmetic enhancements to extend their shelf life on ... are already obsessing on their looks pre-puberty, something is very wrong with societies values.

Description : Is it easier to burn veggies/fruit calories then meats/breads?

Last Answer : answer:I sure hope you eat more than 800 calories per day The difference between 800 calories of fruits and veggies and 800 calories of meat and bread is that you'll be eating all day long to ... should burn the same amount of calories as you eat, all during your workouts. Wrong, horrible idea.