When's the last time you weighed yourself?

1 Answer

Answer :

Once a month. I’m 252lbs.

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Description : How do you weigh yourself when normal household scales don't work?

Last Answer : I would imagine a hospital would have one. Ask your doctor about that.

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Last Answer : If you are eating 10,000 calories a day there is no way you can exercise enough to keep the balance. Also if you are eating nothing but junk food you aren’t going to be healthy no matter how nuch exercise you do.

Description : When's the last time you took time 'just for yourself'?

Last Answer : It depends on how you mean it. I have a lot of time just for myself and just to myself, although it's in my own home. It's just my husband and I and we both have our own little areas. We give ... and privacy. If you are talking outside the home, I would have to say it was .ummm hmmm, good question.

Description : I am 36 year old women,I am workout and eating healthy from last one and half month still I don’t lose single kg?

Last Answer : what’s your workout routine? body condition? If you’re “skinny fat”, then you have to follow a different routine. But generally, before doing cardio, do core strength exercises like squats, leg raises, lunges, push ups

Description : What is the best time to sell weight loss program?

Last Answer : And I’ll bet you have just the program to help us! suspected spam

Description : Any tips for first-time gym-goers?

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Description : How can I lose weight in a short period of time?

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Description : What can I do to lose weight, with limited time and energy?

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Description : What kind of results can I expect from going to the gym and doing cardio five times a week. Each time burning a minimum five hundred calories?

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Description : I’ve been planning to start a fitness regime for some time now. What’s the best way to chart it out and keep track of what I’ve done?

Last Answer : http://www.onlinefitnesslog.com/. There are several other sites as well.

Description : I have three children and no real time to work out. What is the best, fast way to lose weight?

Last Answer : Eat less, and eat healthier. Figure out how you relate to food, and if you're eating for distraction or comfort, find replacements that have lower calories. Find ways of being more active, like parking ... far end of the parking lot when you go shopping or taking the stairs instead of the elevator.

Description : Is it possible to genetically engineer a tapeworm that is beneficial for weight loss, without the usual negative symptoms?

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Description : How to work out effectively in a few minutes?

Last Answer : I don’t know if it has been scientifically tested, but here you go: WebMD – When you don’t have 30 or 60 minutes for a full workout, the 7-minute workout packs in a full-body exercise routine in a fraction of the time.

Description : Has anyone tried the mono diet?

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Description : Have you combined two different methods of weight-loss diets that worked?

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Description : Is it better for a teen to lose one or two pounds a week?

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Description : Do you exercise daily?

Last Answer : What do you define as exercising? I go for walks every day and I usually try to bike to work when I can. Just because it makes me feel good and relieves stress. I don’t really run anymore or do pushups haha.

Description : Gastric by-pass or other surgeries to lose weight. Do you know of many cases that work long term?

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Description : Why do people think it’s okay to make disparaging comments to me about my weight and how can I reply?

Last Answer : Perhaps they are ignorant of the fact these comments are hurtful somehow. I would mention that next time. If they continue to hurt your feelings, tell them to FUCK OFF. Tell them @MrGrimm888 said FUCK OFF too…

Description : Is worring about weight gain a good thing/bad thing?

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Description : How likely am I to have loose-skin from weightloss?

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Description : Ever used slimming pills either natural or prescribed medication that actually worked?

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Description : How much weight would you like to lose?

Last Answer : I’d like to lose about 10 pounds from my waist.

Description : Are these my calories?

Last Answer : answer:They are “free calories” but calories none the less. Break them in half, freeing the caloric content normally locked into the intact cookie.

Description : Is it possible to lose 10 pounds in 2 weeks?

Last Answer : It’s possible to lose 10 lbs in one week but it’s definitely not healthy.

Description : Is anyone trying to eat better in January?

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Description : How many miles do I need to walk per day to lose weight?

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Description : Dieting: how much loss is unhealty?

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Description : Is it normal to have self-destructive thoughts because you're a little overweight?

Last Answer : answer:There is no “normal”, but there is also nothing healthy about contemplating suicide (for whatever reason). Call and talk to someone at 1–800-273-TALK (8255) and speak to your doctor or seek out a therapist to help deal with your self esteem issues.

Description : How can a Fitbit help me loose weight?

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Description : What has your experience been with prescription weight loss drugs?

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Description : Why don't my parents let me exercise?

Last Answer : Do you live in another country than the USA?

Description : Best weight loss exercise for someone with an injury?

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Description : What is the most effective way to lose weight after menopause?

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Description : Am I afraid to lose weight?

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Description : Is yoga only for toning, or can you really lose weight with it?

Last Answer : Yes , that is true but it takes a long while, thats for sure!

Description : When did fat shaming as we know begin? And how do you figure out your true weight?

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Description : Why are people so defensive when others share how they want to lose weight?

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Description : How do I lose 20 pounds in 6 months?

Last Answer : Eat half of what you normally eat but try to go easier on the greasy stuff and heavier on the veggies and fruits and lean proteins. Exercise for about half an hour a day. Weigh yourself. You should be able to lose 20 pounds in six months. It’s not an unrealistic goal.

Description : How efficient is weight-lifting in comparison to a high-intensity cardio?

Last Answer : I’ve dropped 10 to 15 pounds in a week with high intensity swimming. I’m talking 75 to 100 meter sprints over and over.

Description : How did I gain weight?

Last Answer : answer:Be careful .it is most likely a false positive. haha Once you lose weight you can trick yourself into thinking you are not gaining again, and you might not..for awhile. Then, one day BOOM you ... trick is to only allow yourself 2 cheat days a week and the other 5 you keep to your routine.

Description : Have you tried Weight Watchers online?

Last Answer : Just go slowly one step at a time. If it’s daunting just try to tackle a little bit at a time. I haven’t checked out that site but I will now. I have a couple of Weight Watcher cookbooks. Not for my weight but I have a really lousy family history.

Description : Please tell me if you started feeling more energetic and above all less sleepy when you lost weight?

Last Answer : No, losing weight doesn’t seem to make any difference to my body.

Description : The biggest diet/fitness mistakes women make?

Last Answer : answer:Feeling they have to be perfect to attract a man. Gah! Feeling pressured to stay at an unreasonable weight, starving themselves, getting cosmetic enhancements to extend their shelf life on ... are already obsessing on their looks pre-puberty, something is very wrong with societies values.

Description : Is it easier to burn veggies/fruit calories then meats/breads?

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Description : How does one find the motivation to get up early to exercise?

Last Answer : It is sheer determination in the beginning. Creating and sticking to new habits is not an easy task, but still we must force ourselves to stick with it and over time our body will adjust with it. Try ... and tells us to crawl back to bed, Its so hard though but morning workout really gets you going!

Description : Is it possible to eat 2000 calories a day & lose 2000 calories a day?

Last Answer : answer:We'd need to know your height, weight, age, and gender in order to answer this accurately. You may be burning 2000 calories per day just by going about your day as you normally do. Calculate ... and veggies daily; stick to whole grains; steer clear of fast food, soda, and pre-packaged meals.

Description : It's a fact: I lost five pounds without exercise! What should I do next?

Last Answer : answer:I don't know why people are under the impression that you need exercise to lose weight. You don't. You need it to look good, though. Moving on This is a really hard question to answer if ... in your diet if we have no clue what you eat? Have you stopped losing weight from the first switch?