answer:Great question. I will follow. My oldest son (6) will often ask to meditate with me (I meditate daily). Most of the time, I just do simple guided meditation that concentrates on a body scan for tension, followed by concentration on slow, relaxed breathing. He seems to really enjoy it – mostly, I suspect, because he sees it as “something Dad does”. But sometimes he really does seem more relaxed and focused following even a brief meditation. Also, not a meditation book, but only somewhat-related…my kids really enjoy the Zen Shorts books. It often sparks some thoughtful discussion.